Hard Soda
Henry's
1.4
% from protein98.6
% from carbs98.6
% from fatNutrition Facts
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Hard Soda Nutrients FAQs
Nutrients
What is the calorie content of Hard Soda?
A typical serving 12 fl oz (355 grams) of Hard Soda contains approximately 222 calories.
You can check the exact calorie content by logging Hard Soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Soda have?
The amount of fat in Hard Soda depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Hard Soda contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Soda have?
The protein content in Hard Soda depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Hard Soda contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Soda, Download Nutribit app for healthier you!
How much sugar does a Hard Soda have?
On average, 12 fl oz (355 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Soda.
How Much carbohydrates (carbs) is in Hard Soda?
The amount of carbohydrates (carbs) in Hard Soda depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 35.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Soda.
How Much Fiber is in Hard Soda?
Hard Soda contains approximately 0 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Soda for healthier you!
What vitamins and minerals are in a Hard Soda?
Hard Soda does not contain any mineral or vitamin.
General
Does Hard Soda contain caffeine?
Hard Soda does not contain any caffeine.
Does Hard Soda contain alcohol?
Hard Soda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Soda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Soda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Soda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Soda for free?
Yes absolutely, Since Hard Soda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Soda with water tracking feature?
Hard Soda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hard Soda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Soda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Soda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Soda
How to burn 222 calories?
The amount of exercise required to burn off 12 fl oz Hard Soda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.