Tempeh, Soy Curry

Henry's

41.56

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 9 g
3.3%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 16 g
32%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 130 mg
Iron 2.7 mg

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Tempeh, Soy Curry Nutrients FAQs

Nutrients

What is the calorie content of Tempeh, Soy Curry?

A typical serving 1 serving (80 grams) of Tempeh, Soy Curry contains approximately 150 calories.

You can check the exact calorie content by logging Tempeh, Soy Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempeh, Soy Curry have?

The amount of fat in Tempeh, Soy Curry depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Tempeh, Soy Curry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempeh, Soy Curry have?

The protein content in Tempeh, Soy Curry depends on the ingredients exists in it. On average, 1 serving (80 grams) of Tempeh, Soy Curry contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Tempeh, Soy Curry, Download Nutribit app for healthier you!

How much sugar does a Tempeh, Soy Curry have?

On average, 1 serving (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempeh, Soy Curry.

How Much carbohydrates (carbs) is in Tempeh, Soy Curry?

The amount of carbohydrates (carbs) in Tempeh, Soy Curry depends on its serving size and preparation. On average, 1 serving (80 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempeh, Soy Curry.

How Much Fiber is in Tempeh, Soy Curry?

Tempeh, Soy Curry contains approximately 5 grams of fiber in 1 serving (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempeh, Soy Curry for healthier you!

What vitamins and minerals are in a Tempeh, Soy Curry?

Vitamins in Tempeh, Soy Curry:

  • Vitamin A:Tempeh, Soy Curry has 200 IU of Vitamin A.
  • Vitamin C:Tempeh, Soy Curry has 2.4 mg of Vitamin C.

Tempeh, Soy Curry contains following minerals:

  • Tempeh, Soy Curry has 130mg of Calcium.
  • Tempeh, Soy Curry has 30mg of Sodium, Na.
  • Tempeh, Soy Curry has 2.7mg of Iron.

General

Does Tempeh, Soy Curry contain caffeine?

Tempeh, Soy Curry does not contain any caffeine.

Does Tempeh, Soy Curry contain alcohol?

Tempeh, Soy Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempeh, Soy Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempeh, Soy Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempeh, Soy Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempeh, Soy Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempeh, Soy Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempeh, Soy Curry for free?

Yes! Since Tempeh, Soy Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempeh, Soy Curry with water tracking feature?

Nutribit automatically calculates the water content of Tempeh, Soy Curry and adds it to your daily hydration log. Simply log Tempeh, Soy Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempeh, Soy Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempeh, Soy Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempeh, Soy Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempeh, Soy Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempeh, Soy Curry

Protein in Tempeh, Soy Curry supports building and repairing tissues.

Builds and repairs tissues in Tempeh, Soy Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tempeh, Soy Curry supports immune function.

Supports immune function in Tempeh, Soy Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tempeh, Soy Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tempeh, Soy Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tempeh, Soy Curry provides energy.

Provides energy in Tempeh, Soy Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tempeh, Soy Curry supports muscle growth and strength.

Supports muscle growth and strength in Tempeh, Soy Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tempeh, Soy Curry helps in weight management.

Helps in weight management in Tempeh, Soy Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tempeh, Soy Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tempeh, Soy Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tempeh, Soy Curry supports bone health.

Supports bone health in Tempeh, Soy Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tempeh, Soy Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Tempeh, Soy Curry is essential for the health and growth of hair, skin, and nails.

Protein in Tempeh, Soy Curry regulates blood sugar levels.

Regulates blood sugar levels in Tempeh, Soy Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tempeh, Soy Curry supports digestion.

Fiber in Tempeh, Soy Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tempeh, Soy Curry supports heart health.

Soluble fiber in Tempeh, Soy Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tempeh, Soy Curry aids in weight management.

Fiber-rich foods in Tempeh, Soy Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tempeh, Soy Curry regulates blood sugar.

Fiber in Tempeh, Soy Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tempeh, Soy Curry promotes gut health.

Fiber in Tempeh, Soy Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tempeh, Soy Curry lowers the risk of colon cancer.

A high-fiber diet from Tempeh, Soy Curry is linked to a reduced risk of colon cancer.

Fiber in Tempeh, Soy Curry improves skin health.

Fiber in Tempeh, Soy Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tempeh, Soy Curry helps lower blood pressure.

Adequate fiber in Tempeh, Soy Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tempeh, Soy Curry boosts immune function.

Fiber in Tempeh, Soy Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tempeh, Soy Curry reduces the risk of type 2 diabetes.

Fiber in Tempeh, Soy Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Tempeh, Soy Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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