Tempei, Soy Basil
Henry's
41.56
% from protein23.38
% from carbs23.38
% from fatNutrition Facts
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Tempei, Soy Basil Nutrients FAQs
Nutrients
- Vitamin A:Tempei, Soy Basil has 200 IU of Vitamin A.
- Vitamin C:Tempei, Soy Basil has 2.4 mg of Vitamin C.
- Tempei, Soy Basil has 130mg of Calcium.
- Tempei, Soy Basil has 30mg of Sodium, Na.
- Tempei, Soy Basil has 2.7mg of Iron.
What is the calorie content of Tempei, Soy Basil?
A typical serving 1 serving (80 grams) of Tempei, Soy Basil contains approximately 150 calories.
You can check the exact calorie content by logging Tempei, Soy Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempei, Soy Basil have?
The amount of fat in Tempei, Soy Basil depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Tempei, Soy Basil contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempei, Soy Basil have?
The protein content in Tempei, Soy Basil depends on the ingredients exists in it. On average, 1 serving (80 grams) of Tempei, Soy Basil contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tempei, Soy Basil, Download Nutribit app for healthier you!
How much sugar does a Tempei, Soy Basil have?
On average, 1 serving (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempei, Soy Basil.
How Much carbohydrates (carbs) is in Tempei, Soy Basil?
The amount of carbohydrates (carbs) in Tempei, Soy Basil depends on its serving size and preparation. On average, 1 serving (80 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempei, Soy Basil.
How Much Fiber is in Tempei, Soy Basil?
Tempei, Soy Basil contains approximately 5 grams of fiber in 1 serving (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempei, Soy Basil for healthier you!
What vitamins and minerals are in a Tempei, Soy Basil?
Vitamins in Tempei, Soy Basil:
Tempei, Soy Basil contains following minerals:
General
Does Tempei, Soy Basil contain caffeine?
Tempei, Soy Basil does not contain any caffeine.
Does Tempei, Soy Basil contain alcohol?
Tempei, Soy Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempei, Soy Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempei, Soy Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempei, Soy Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempei, Soy Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempei, Soy Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempei, Soy Basil for free?
Yes! Since Tempei, Soy Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempei, Soy Basil with water tracking feature?
Nutribit automatically calculates the water content of Tempei, Soy Basil and adds it to your daily hydration log. Simply log Tempei, Soy Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempei, Soy Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempei, Soy Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempei, Soy Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempei, Soy Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempei, Soy Basil
Protein in Tempei, Soy Basil supports building and repairing tissues.
Builds and repairs tissues in Tempei, Soy Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempei, Soy Basil supports immune function.
Supports immune function in Tempei, Soy Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempei, Soy Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempei, Soy Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempei, Soy Basil provides energy.
Provides energy in Tempei, Soy Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempei, Soy Basil supports muscle growth and strength.
Supports muscle growth and strength in Tempei, Soy Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempei, Soy Basil helps in weight management.
Helps in weight management in Tempei, Soy Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempei, Soy Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempei, Soy Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempei, Soy Basil supports bone health.
Supports bone health in Tempei, Soy Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempei, Soy Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Tempei, Soy Basil is essential for the health and growth of hair, skin, and nails.
Protein in Tempei, Soy Basil regulates blood sugar levels.
Regulates blood sugar levels in Tempei, Soy Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tempei, Soy Basil supports digestion.
Fiber in Tempei, Soy Basil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tempei, Soy Basil supports heart health.
Soluble fiber in Tempei, Soy Basil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tempei, Soy Basil aids in weight management.
Fiber-rich foods in Tempei, Soy Basil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tempei, Soy Basil regulates blood sugar.
Fiber in Tempei, Soy Basil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tempei, Soy Basil promotes gut health.
Fiber in Tempei, Soy Basil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tempei, Soy Basil lowers the risk of colon cancer.
A high-fiber diet from Tempei, Soy Basil is linked to a reduced risk of colon cancer.
Fiber in Tempei, Soy Basil improves skin health.
Fiber in Tempei, Soy Basil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tempei, Soy Basil helps lower blood pressure.
Adequate fiber in Tempei, Soy Basil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tempei, Soy Basil boosts immune function.
Fiber in Tempei, Soy Basil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tempei, Soy Basil reduces the risk of type 2 diabetes.
Fiber in Tempei, Soy Basil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Tempei, Soy Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.