Seasoned Diced Beef, for Tacos

Randall Foods

29.63

% from protein

3.7

% from carbs

3.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 16.3 mg
5.4%

Sodium, Na 157.5 mg
6.8%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.3 g
0.5%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 5 mg

Iron 0.5 mg

Seasoned Diced Beef, for Tacos Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Diced Beef, for Tacos?

A typical serving 4 oz (112 grams) of Seasoned Diced Beef, for Tacos contains approximately 220 calories.

You can check the exact calorie content by logging Seasoned Diced Beef, for Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Diced Beef, for Tacos have?

The amount of fat in Seasoned Diced Beef, for Tacos depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Diced Beef, for Tacos contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Diced Beef, for Tacos have?

The protein content in Seasoned Diced Beef, for Tacos depends on the ingredients exists in it. On average, 4 oz (112 grams) of Seasoned Diced Beef, for Tacos contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Diced Beef, for Tacos, Download Nutribit app for healthier you!

How much sugar does a Seasoned Diced Beef, for Tacos have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Diced Beef, for Tacos.

How Much carbohydrates (carbs) is in Seasoned Diced Beef, for Tacos?

The amount of carbohydrates (carbs) in Seasoned Diced Beef, for Tacos depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Diced Beef, for Tacos.

How Much Fiber is in Seasoned Diced Beef, for Tacos?

Seasoned Diced Beef, for Tacos contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Diced Beef, for Tacos for healthier you!

What vitamins and minerals are in a Seasoned Diced Beef, for Tacos?

Vitamins in Seasoned Diced Beef, for Tacos:

  • Vitamin C:Seasoned Diced Beef, for Tacos has 2.4 mg of Vitamin C.

Seasoned Diced Beef, for Tacos contains following minerals:

  • Seasoned Diced Beef, for Tacos has 20mg of Calcium.
  • Seasoned Diced Beef, for Tacos has 630mg of Sodium, Na.
  • Seasoned Diced Beef, for Tacos has 1.8mg of Iron.

General

Does Seasoned Diced Beef, for Tacos contain caffeine?

Seasoned Diced Beef, for Tacos does not contain any caffeine.

Does Seasoned Diced Beef, for Tacos contain alcohol?

Seasoned Diced Beef, for Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Diced Beef, for Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Diced Beef, for Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Diced Beef, for Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Diced Beef, for Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Diced Beef, for Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Diced Beef, for Tacos for free?

Yes! Since Seasoned Diced Beef, for Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Diced Beef, for Tacos with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Diced Beef, for Tacos and adds it to your daily hydration log. Simply log Seasoned Diced Beef, for Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Diced Beef, for Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Diced Beef, for Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Diced Beef, for Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Diced Beef, for Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Diced Beef, for Tacos

Protein in Seasoned Diced Beef, for Tacos supports building and repairing tissues.

Builds and repairs tissues in Seasoned Diced Beef, for Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Diced Beef, for Tacos supports immune function.

Supports immune function in Seasoned Diced Beef, for Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Diced Beef, for Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Diced Beef, for Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Diced Beef, for Tacos provides energy.

Provides energy in Seasoned Diced Beef, for Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Diced Beef, for Tacos supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Diced Beef, for Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Diced Beef, for Tacos helps in weight management.

Helps in weight management in Seasoned Diced Beef, for Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Diced Beef, for Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Diced Beef, for Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Diced Beef, for Tacos supports bone health.

Supports bone health in Seasoned Diced Beef, for Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Diced Beef, for Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Diced Beef, for Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Diced Beef, for Tacos regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Diced Beef, for Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Diced Beef, for Tacos supports fluid balance.

Maintains Fluid Balance in Seasoned Diced Beef, for Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Diced Beef, for Tacos supports nerve function.

Supports Nerve Function in Seasoned Diced Beef, for Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Diced Beef, for Tacos helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Diced Beef, for Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Diced Beef, for Tacos supports muscle function.

Aids Muscle Function in Seasoned Diced Beef, for Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Diced Beef, for Tacos aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Diced Beef, for Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Diced Beef, for Tacos helps balance pH levels.

Balances pH Levels in Seasoned Diced Beef, for Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Diced Beef, for Tacos supports bone health.

Supports Bone Health in Seasoned Diced Beef, for Tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Seasoned Diced Beef, for Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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