Shredded Beef Tacos

My Fit Foods

Total Energy

340

kcal

37.87

% from carbs

35.5

% from protein

26.63

% from fats

In 203 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

85mg

28.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

104mg

Iron, Fe

4.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Tacos

A typical serving 203 g of Shredded Beef Tacos (203 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Tacos depends on the ingredients and preparation method. On average, one serving 203 g (203 grams) of Shredded Beef Tacos contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Tacos depends on the ingredients exists in it. On average, 203 g of Shredded Beef Tacos (about 203 grams) contains approximately 30 grams of protein.

On average, 203 g (about 203 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 203 g (about 203 grams) contains about 32 grams of carbohydrates.

Shredded Beef Tacos contains approximately 2 grams of fiber in 203 g (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 203 g Shredded Beef Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.