Hotzzarella Jalapeno Cheese Sticks

Fred's for Starters

Total Energy

190

kcal

36.73

% from carbs

26.53

% from protein

36.73

% from fats

In 76 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

740mg

32.2%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hotzzarella Jalapeno Cheese Sticks

A typical serving 3 pieces of Hotzzarella Jalapeno Cheese Sticks (76 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hotzzarella Jalapeno Cheese Sticks depends on the ingredients and preparation method. On average, one serving 3 pieces (76 grams) of Hotzzarella Jalapeno Cheese Sticks contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hotzzarella Jalapeno Cheese Sticks depends on the ingredients exists in it. On average, 3 pieces of Hotzzarella Jalapeno Cheese Sticks (about 76 grams) contains approximately 13 grams of protein.

On average, 3 pieces (about 76 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 76 grams) contains about 18 grams of carbohydrates.

Hotzzarella Jalapeno Cheese Sticks contains approximately 0.5 grams of fiber in 3 pieces (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Hotzzarella Jalapeno Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.