Jalapeno Turkey Sticks
Perky Jerky
42.11
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Jalapeno Turkey Sticks Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Turkey Sticks has 200 IU of Vitamin A.
- Vitamin C:Jalapeno Turkey Sticks has 1.2 mg of Vitamin C.
- Jalapeno Turkey Sticks has 370mg of Sodium, Na.
- Jalapeno Turkey Sticks has 0.72mg of Iron.
What is the calorie content of Jalapeno Turkey Sticks?
A typical serving 1 stick (28 grams) of Jalapeno Turkey Sticks contains approximately 70 calories.
You can check the exact calorie content by logging Jalapeno Turkey Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Turkey Sticks have?
The amount of fat in Jalapeno Turkey Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (28 grams) of Jalapeno Turkey Sticks contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Turkey Sticks have?
The protein content in Jalapeno Turkey Sticks depends on the ingredients exists in it. On average, 1 stick (28 grams) of Jalapeno Turkey Sticks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Turkey Sticks, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Turkey Sticks have?
On average, 1 stick (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Turkey Sticks.
How Much carbohydrates (carbs) is in Jalapeno Turkey Sticks?
The amount of carbohydrates (carbs) in Jalapeno Turkey Sticks depends on its serving size and preparation. On average, 1 stick (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Turkey Sticks.
How Much Fiber is in Jalapeno Turkey Sticks?
Jalapeno Turkey Sticks contains approximately 0 grams of fiber in 1 stick (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Turkey Sticks for healthier you!
What vitamins and minerals are in a Jalapeno Turkey Sticks?
Vitamins in Jalapeno Turkey Sticks:
Jalapeno Turkey Sticks contains following minerals:
General
Does Jalapeno Turkey Sticks contain caffeine?
Jalapeno Turkey Sticks does not contain any caffeine.
Does Jalapeno Turkey Sticks contain alcohol?
Jalapeno Turkey Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Turkey Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Turkey Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Turkey Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Turkey Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Turkey Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Turkey Sticks for free?
Yes! Since Jalapeno Turkey Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Turkey Sticks with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Turkey Sticks and adds it to your daily hydration log. Simply log Jalapeno Turkey Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Turkey Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Turkey Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Turkey Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Turkey Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Turkey Sticks
Protein in Jalapeno Turkey Sticks supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Turkey Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Turkey Sticks supports immune function.
Supports immune function in Jalapeno Turkey Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Turkey Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Turkey Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Turkey Sticks provides energy.
Provides energy in Jalapeno Turkey Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Turkey Sticks supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Turkey Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Turkey Sticks helps in weight management.
Helps in weight management in Jalapeno Turkey Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Turkey Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Turkey Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Turkey Sticks supports bone health.
Supports bone health in Jalapeno Turkey Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Turkey Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Turkey Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Turkey Sticks regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Turkey Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jalapeno Turkey Sticks supports fluid balance.
Maintains Fluid Balance in Jalapeno Turkey Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Turkey Sticks supports nerve function.
Supports Nerve Function in Jalapeno Turkey Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Turkey Sticks helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Turkey Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Turkey Sticks supports muscle function.
Aids Muscle Function in Jalapeno Turkey Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Turkey Sticks aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Turkey Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Turkey Sticks helps balance pH levels.
Balances pH Levels in Jalapeno Turkey Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Turkey Sticks supports bone health.
Supports Bone Health in Jalapeno Turkey Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 stick Jalapeno Turkey Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.