Spicy Jalapeno Jack Cheese Sticks
Ruby's Diner
7.55
% from protein29.94
% from carbs29.94
% from fatNutrition Facts
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Spicy Jalapeno Jack Cheese Sticks Nutrients FAQs
Nutrients
- Spicy Jalapeno Jack Cheese Sticks has 3100mg of Sodium, Na.
What is the calorie content of Spicy Jalapeno Jack Cheese Sticks?
A typical serving 1 Serving of Spicy Jalapeno Jack Cheese Sticks contains approximately 1460 calories.
You can check the exact calorie content by logging Spicy Jalapeno Jack Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jalapeno Jack Cheese Sticks have?
The amount of fat in Spicy Jalapeno Jack Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Jalapeno Jack Cheese Sticks contains approximately 103 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jalapeno Jack Cheese Sticks have?
The protein content in Spicy Jalapeno Jack Cheese Sticks depends on the ingredients exists in it. On average, 1 Serving of Spicy Jalapeno Jack Cheese Sticks contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jalapeno Jack Cheese Sticks, Download Nutribit app for healthier you!
How much sugar does a Spicy Jalapeno Jack Cheese Sticks have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jalapeno Jack Cheese Sticks.
How Much carbohydrates (carbs) is in Spicy Jalapeno Jack Cheese Sticks?
The amount of carbohydrates (carbs) in Spicy Jalapeno Jack Cheese Sticks depends on its serving size and preparation. On average, 1 Serving contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jalapeno Jack Cheese Sticks.
How Much Fiber is in Spicy Jalapeno Jack Cheese Sticks?
Spicy Jalapeno Jack Cheese Sticks contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jalapeno Jack Cheese Sticks for healthier you!
What vitamins and minerals are in a Spicy Jalapeno Jack Cheese Sticks?
Spicy Jalapeno Jack Cheese Sticks contains following minerals:
General
Does Spicy Jalapeno Jack Cheese Sticks contain caffeine?
Spicy Jalapeno Jack Cheese Sticks does not contain any caffeine.
Does Spicy Jalapeno Jack Cheese Sticks contain alcohol?
Spicy Jalapeno Jack Cheese Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jalapeno Jack Cheese Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jalapeno Jack Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jalapeno Jack Cheese Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jalapeno Jack Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jalapeno Jack Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jalapeno Jack Cheese Sticks for free?
Yes! Since Spicy Jalapeno Jack Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jalapeno Jack Cheese Sticks with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jalapeno Jack Cheese Sticks and adds it to your daily hydration log. Simply log Spicy Jalapeno Jack Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jalapeno Jack Cheese Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jalapeno Jack Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jalapeno Jack Cheese Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jalapeno Jack Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jalapeno Jack Cheese Sticks
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Jalapeno Jack Cheese Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Jalapeno Jack Cheese Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Jalapeno Jack Cheese Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Jalapeno Jack Cheese Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Jalapeno Jack Cheese Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks enhances brain function and helps improve memory and focus.
Glucose from Spicy Jalapeno Jack Cheese Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Jalapeno Jack Cheese Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Jalapeno Jack Cheese Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Jalapeno Jack Cheese Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Jalapeno Jack Cheese Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Jalapeno Jack Cheese Sticks, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Jalapeno Jack Cheese Sticks supports building and repairing tissues.
Builds and repairs tissues in Spicy Jalapeno Jack Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Jalapeno Jack Cheese Sticks supports immune function.
Supports immune function in Spicy Jalapeno Jack Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Jalapeno Jack Cheese Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Jalapeno Jack Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Jalapeno Jack Cheese Sticks provides energy.
Provides energy in Spicy Jalapeno Jack Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Jalapeno Jack Cheese Sticks supports muscle growth and strength.
Supports muscle growth and strength in Spicy Jalapeno Jack Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Jalapeno Jack Cheese Sticks helps in weight management.
Helps in weight management in Spicy Jalapeno Jack Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Jalapeno Jack Cheese Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Jalapeno Jack Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Jalapeno Jack Cheese Sticks supports bone health.
Supports bone health in Spicy Jalapeno Jack Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Jalapeno Jack Cheese Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Jalapeno Jack Cheese Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Jalapeno Jack Cheese Sticks regulates blood sugar levels.
Regulates blood sugar levels in Spicy Jalapeno Jack Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Jalapeno Jack Cheese Sticks supports digestion.
Fiber in Spicy Jalapeno Jack Cheese Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Jalapeno Jack Cheese Sticks supports heart health.
Soluble fiber in Spicy Jalapeno Jack Cheese Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Jalapeno Jack Cheese Sticks aids in weight management.
Fiber-rich foods in Spicy Jalapeno Jack Cheese Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Jalapeno Jack Cheese Sticks regulates blood sugar.
Fiber in Spicy Jalapeno Jack Cheese Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Jalapeno Jack Cheese Sticks promotes gut health.
Fiber in Spicy Jalapeno Jack Cheese Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Jalapeno Jack Cheese Sticks lowers the risk of colon cancer.
A high-fiber diet from Spicy Jalapeno Jack Cheese Sticks is linked to a reduced risk of colon cancer.
Fiber in Spicy Jalapeno Jack Cheese Sticks improves skin health.
Fiber in Spicy Jalapeno Jack Cheese Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Jalapeno Jack Cheese Sticks helps lower blood pressure.
Adequate fiber in Spicy Jalapeno Jack Cheese Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Jalapeno Jack Cheese Sticks boosts immune function.
Fiber in Spicy Jalapeno Jack Cheese Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Jalapeno Jack Cheese Sticks reduces the risk of type 2 diabetes.
Fiber in Spicy Jalapeno Jack Cheese Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks supports fluid balance.
Maintains Fluid Balance in Spicy Jalapeno Jack Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks supports nerve function.
Supports Nerve Function in Spicy Jalapeno Jack Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks helps regulate blood pressure.
Regulates Blood Pressure in Spicy Jalapeno Jack Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks supports muscle function.
Aids Muscle Function in Spicy Jalapeno Jack Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks aids nutrient absorption.
Improves Nutrient Absorption in Spicy Jalapeno Jack Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks helps balance pH levels.
Balances pH Levels in Spicy Jalapeno Jack Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Jalapeno Jack Cheese Sticks supports bone health.
Supports Bone Health in Spicy Jalapeno Jack Cheese Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 1 Serving Spicy Jalapeno Jack Cheese Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.