Fig, Strawberry & Chia

Figgin' Fruit

3.9

% from protein

74.15

% from carbs

74.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
25
% Daily value*

Total Fat 0.6 g
1%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.5 g
1.8%

Sugars 2.5 g
5%

Protein 0.3 g
0.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 0.1 mg

Fig, Strawberry & Chia Nutrients FAQs

Nutrients

What is the calorie content of Fig, Strawberry & Chia?

A typical serving 4 pieces (30 grams) of Fig, Strawberry & Chia contains approximately 100 calories.

You can check the exact calorie content by logging Fig, Strawberry & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig, Strawberry & Chia have?

The amount of fat in Fig, Strawberry & Chia depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Fig, Strawberry & Chia contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig, Strawberry & Chia have?

The protein content in Fig, Strawberry & Chia depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Fig, Strawberry & Chia contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fig, Strawberry & Chia, Download Nutribit app for healthier you!

How much sugar does a Fig, Strawberry & Chia have?

On average, 4 pieces (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig, Strawberry & Chia.

How Much carbohydrates (carbs) is in Fig, Strawberry & Chia?

The amount of carbohydrates (carbs) in Fig, Strawberry & Chia depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig, Strawberry & Chia.

How Much Fiber is in Fig, Strawberry & Chia?

Fig, Strawberry & Chia contains approximately 2 grams of fiber in 4 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig, Strawberry & Chia for healthier you!

What vitamins and minerals are in a Fig, Strawberry & Chia?

Fig, Strawberry & Chia contains following minerals:

  • Fig, Strawberry & Chia has 26mg of Calcium.
  • Fig, Strawberry & Chia has 70mg of Sodium, Na.
  • Fig, Strawberry & Chia has 0.36mg of Iron.

General

Does Fig, Strawberry & Chia contain caffeine?

Fig, Strawberry & Chia does not contain any caffeine.

Does Fig, Strawberry & Chia contain alcohol?

Fig, Strawberry & Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig, Strawberry & Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig, Strawberry & Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig, Strawberry & Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig, Strawberry & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig, Strawberry & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig, Strawberry & Chia for free?

Yes! Since Fig, Strawberry & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig, Strawberry & Chia with water tracking feature?

Nutribit automatically calculates the water content of Fig, Strawberry & Chia and adds it to your daily hydration log. Simply log Fig, Strawberry & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig, Strawberry & Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig, Strawberry & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig, Strawberry & Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig, Strawberry & Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig, Strawberry & Chia

How to burn 100 calories?

The amount of exercise required to burn off 4 pieces Fig, Strawberry & Chia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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