Turkish Fig
Figgin' Fruit
3.9
% from protein74.15
% from carbs74.15
% from fatNutrition Facts
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Turkish Fig Nutrients FAQs
Nutrients
- Turkish Fig has 26mg of Calcium.
- Turkish Fig has 75mg of Sodium, Na.
- Turkish Fig has 0.36mg of Iron.
What is the calorie content of Turkish Fig?
A typical serving 4 pieces (30 grams) of Turkish Fig contains approximately 100 calories.
You can check the exact calorie content by logging Turkish Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Fig have?
The amount of fat in Turkish Fig depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Turkish Fig contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Fig have?
The protein content in Turkish Fig depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Turkish Fig contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Fig, Download Nutribit app for healthier you!
How much sugar does a Turkish Fig have?
On average, 4 pieces (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Fig.
How Much carbohydrates (carbs) is in Turkish Fig?
The amount of carbohydrates (carbs) in Turkish Fig depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Fig.
How Much Fiber is in Turkish Fig?
Turkish Fig contains approximately 2 grams of fiber in 4 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Fig for healthier you!
What vitamins and minerals are in a Turkish Fig?
Turkish Fig contains following minerals:
General
Does Turkish Fig contain caffeine?
Turkish Fig does not contain any caffeine.
Does Turkish Fig contain alcohol?
Turkish Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Fig for free?
Yes! Since Turkish Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Fig with water tracking feature?
Nutribit automatically calculates the water content of Turkish Fig and adds it to your daily hydration log. Simply log Turkish Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkish Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Fig
How to burn 100 calories?
The amount of exercise required to burn off 4 pieces Turkish Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.