Chicken Tandoorie Wrap

Express Cuisine

Total Energy

497.3

kcal

41.78

% from carbs

15.19

% from protein

43.03

% from fats

In 210 g

% daily value

Total Fat

23.3g

35.8%

Saturated

3.6g

18%

Sodium, Na

560mg

24.3%

Total Carbohydrates

50.9g

18.5%

Fiber

4.9g

17.5%

Sugars

4.2g

8.4%

Protein

18.5g

37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tandoorie Wrap

A typical serving 1 pack of Chicken Tandoorie Wrap (210 grams) contains approximately 497.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tandoorie Wrap depends on the ingredients and preparation method. On average, one serving 1 pack (210 grams) of Chicken Tandoorie Wrap contains approximately 23.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tandoorie Wrap depends on the ingredients exists in it. On average, 1 pack of Chicken Tandoorie Wrap (about 210 grams) contains approximately 18.5 grams of protein.

On average, 1 pack (about 210 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 210 grams) contains about 50.9 grams of carbohydrates.

Chicken Tandoorie Wrap contains approximately 4.9 grams of fiber in 1 pack (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 497 calories?

The amount of exercise required to burn off 1 pack Chicken Tandoorie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.