Chicken & Swiss

Deli Express

Total Energy

340

kcal

48.81

% from carbs

19.05

% from protein

32.14

% from fats

In 1 sandwich

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

870mg

37.8%

Potassium, K

192mg

4.1%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

123mg

Iron, Fe

3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Swiss

A typical serving 1 sandwich of Chicken & Swiss (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Swiss depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Chicken & Swiss contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Swiss depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Swiss (about null grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 41 grams of carbohydrates.

Chicken & Swiss contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.