Spicy Bites

The Tofoo Co.

Total Energy

189.2

kcal

15.14

% from carbs

29.85

% from protein

55

% from fats

In 93 g

% daily value

Total Fat

11.3g

17.4%

Saturated

1.3g

6.5%

Sodium, Na

316mg

13.7%

Total Carbohydrates

7g

2.5%

Fiber

2.4g

8.6%

Sugars

0.1g

0.1%

Protein

13.8g

27.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Bites

A typical serving 0.33 pack of Spicy Bites (93 grams) contains approximately 189.17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Bites depends on the ingredients and preparation method. On average, one serving 0.33 pack (93 grams) of Spicy Bites contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Bites depends on the ingredients exists in it. On average, 0.33 pack of Spicy Bites (about 93 grams) contains approximately 13.8 grams of protein.

On average, 0.33 pack (about 93 grams) contains about 0.05 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (about 93 grams) contains about 7 grams of carbohydrates.

Spicy Bites contains approximately 2.4 grams of fiber in 0.33 pack (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 0.33 pack Spicy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.