Egg White Thins, Guacamole

Crepini

Total Energy

120

kcal

31.5

% from carbs

18.9

% from protein

49.61

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Monounsaturated

0.5g

Sodium, Na

340mg

14.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

10mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Thins, Guacamole

A typical serving 2.8 oz of Egg White Thins, Guacamole (80 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Thins, Guacamole depends on the ingredients and preparation method. On average, one serving 2.8 oz (80 grams) of Egg White Thins, Guacamole contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Thins, Guacamole depends on the ingredients exists in it. On average, 2.8 oz of Egg White Thins, Guacamole (about 80 grams) contains approximately 6 grams of protein.

On average, 2.8 oz (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.8 oz (about 80 grams) contains about 10 grams of carbohydrates.

Egg White Thins, Guacamole contains approximately 3 grams of fiber in 2.8 oz (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2.8 oz Egg White Thins, Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.