Egg White Thins, Spinach Fetta

Crepini

Total Energy

120

kcal

30.9

% from carbs

34.33

% from protein

34.76

% from fats

In 80 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Thins, Spinach Fetta

A typical serving 80 g of Egg White Thins, Spinach Fetta (80 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Thins, Spinach Fetta depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Egg White Thins, Spinach Fetta contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Thins, Spinach Fetta depends on the ingredients exists in it. On average, 80 g of Egg White Thins, Spinach Fetta (about 80 grams) contains approximately 10 grams of protein.

On average, 80 g (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 80 grams) contains about 9 grams of carbohydrates.

Egg White Thins, Spinach Fetta contains approximately 1 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 80 g Egg White Thins, Spinach Fetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.