Original Italian Cauliflower Pizza Crusts

Cali'Flour Foods

Total Energy

90

kcal

16.33

% from carbs

28.57

% from protein

55.1

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

190mg

4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

180mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Italian Cauliflower Pizza Crusts

A typical serving 0.33 crust of Original Italian Cauliflower Pizza Crusts (45 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Italian Cauliflower Pizza Crusts depends on the ingredients and preparation method. On average, one serving 0.33 crust (45 grams) of Original Italian Cauliflower Pizza Crusts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Italian Cauliflower Pizza Crusts depends on the ingredients exists in it. On average, 0.33 crust of Original Italian Cauliflower Pizza Crusts (about 45 grams) contains approximately 7 grams of protein.

On average, 0.33 crust (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 crust (about 45 grams) contains about 4 grams of carbohydrates.

Original Italian Cauliflower Pizza Crusts contains approximately 2 grams of fiber in 0.33 crust (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.33 crust Original Italian Cauliflower Pizza Crusts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.