Cauliflower Pizza Crusts

Trader Joe's

Total Energy

120

kcal

14.55

% from carbs

36.36

% from protein

49.09

% from fats

In 71 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

75mg

25%


Sodium, Na

260mg

11.3%


Potassium, K

210mg

4.5%


Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

240mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

12IU


Vitamin D (D2 + D3)

0.3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cauliflower Pizza Crusts

A typical serving 1 crust of Cauliflower Pizza Crusts (71 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Pizza Crusts depends on the ingredients and preparation method. On average, one serving 1 crust (71 grams) of Cauliflower Pizza Crusts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Pizza Crusts depends on the ingredients exists in it. On average, 1 crust of Cauliflower Pizza Crusts (about 71 grams) contains approximately 10 grams of protein.

On average, 1 crust (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crust (about 71 grams) contains about 4 grams of carbohydrates.

Cauliflower Pizza Crusts contains approximately 1 grams of fiber in 1 crust (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 crust Cauliflower Pizza Crusts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.