Cauliflower, Pizza Crusts

Rustic Crust

Total Energy

140

kcal

78.83

% from carbs

14.6

% from protein

6.57

% from fats

In 76 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

300mg

13%

Potassium, K

40mg

0.9%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower, Pizza Crusts

A typical serving 0.2 pizza of Cauliflower, Pizza Crusts (76 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower, Pizza Crusts depends on the ingredients and preparation method. On average, one serving 0.2 pizza (76 grams) of Cauliflower, Pizza Crusts contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower, Pizza Crusts depends on the ingredients exists in it. On average, 0.2 pizza of Cauliflower, Pizza Crusts (about 76 grams) contains approximately 5 grams of protein.

On average, 0.2 pizza (about 76 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pizza (about 76 grams) contains about 27 grams of carbohydrates.

Cauliflower, Pizza Crusts contains approximately 2 grams of fiber in 0.2 pizza (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.2 pizza Cauliflower, Pizza Crusts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.