Wafers, Pumpkin Spice
Voortman Bakery
1.31
% from protein57.52
% from carbs57.52
% from fatNutrition Facts
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Wafers, Pumpkin Spice Nutrients FAQs
Nutrients
- Wafers, Pumpkin Spice has 35mg of Sodium, Na.
- Wafers, Pumpkin Spice has 10mg of Potassium, K.
- Wafers, Pumpkin Spice has 0.36mg of Iron.
What is the calorie content of Wafers, Pumpkin Spice?
A typical serving 3 wafers (30 grams) of Wafers, Pumpkin Spice contains approximately 150 calories.
You can check the exact calorie content by logging Wafers, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafers, Pumpkin Spice have?
The amount of fat in Wafers, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 3 wafers (30 grams) of Wafers, Pumpkin Spice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafers, Pumpkin Spice have?
The protein content in Wafers, Pumpkin Spice depends on the ingredients exists in it. On average, 3 wafers (30 grams) of Wafers, Pumpkin Spice contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wafers, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Wafers, Pumpkin Spice have?
On average, 3 wafers (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Pumpkin Spice.
How Much carbohydrates (carbs) is in Wafers, Pumpkin Spice?
The amount of carbohydrates (carbs) in Wafers, Pumpkin Spice depends on its serving size and preparation. On average, 3 wafers (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafers, Pumpkin Spice.
How Much Fiber is in Wafers, Pumpkin Spice?
Wafers, Pumpkin Spice contains approximately 0 grams of fiber in 3 wafers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Wafers, Pumpkin Spice?
Wafers, Pumpkin Spice contains following minerals:
General
Does Wafers, Pumpkin Spice contain caffeine?
Wafers, Pumpkin Spice does not contain any caffeine.
Does Wafers, Pumpkin Spice contain alcohol?
Wafers, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafers, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafers, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafers, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafers, Pumpkin Spice for free?
Yes! Since Wafers, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafers, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Wafers, Pumpkin Spice and adds it to your daily hydration log. Simply log Wafers, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafers, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafers, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafers, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafers, Pumpkin Spice
How to burn 150 calories?
The amount of exercise required to burn off 3 wafers Wafers, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.