Wafers, Summer Bakery
Voortman Bakery
2.65
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Wafers, Summer Bakery Nutrients FAQs
Nutrients
- Wafers, Summer Bakery has 30mg of Sodium, Na.
- Wafers, Summer Bakery has 10mg of Potassium, K.
- Wafers, Summer Bakery has 0.36mg of Iron.
What is the calorie content of Wafers, Summer Bakery?
A typical serving 3 wafers (30 grams) of Wafers, Summer Bakery contains approximately 150 calories.
You can check the exact calorie content by logging Wafers, Summer Bakery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafers, Summer Bakery have?
The amount of fat in Wafers, Summer Bakery depends on the ingredients and preparation method. On average, one serving 3 wafers (30 grams) of Wafers, Summer Bakery contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafers, Summer Bakery have?
The protein content in Wafers, Summer Bakery depends on the ingredients exists in it. On average, 3 wafers (30 grams) of Wafers, Summer Bakery contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafers, Summer Bakery, Download Nutribit app for healthier you!
How much sugar does a Wafers, Summer Bakery have?
On average, 3 wafers (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Summer Bakery.
How Much carbohydrates (carbs) is in Wafers, Summer Bakery?
The amount of carbohydrates (carbs) in Wafers, Summer Bakery depends on its serving size and preparation. On average, 3 wafers (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafers, Summer Bakery.
How Much Fiber is in Wafers, Summer Bakery?
Wafers, Summer Bakery contains approximately 0 grams of fiber in 3 wafers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Summer Bakery for healthier you!
What vitamins and minerals are in a Wafers, Summer Bakery?
Wafers, Summer Bakery contains following minerals:
General
Does Wafers, Summer Bakery contain caffeine?
Wafers, Summer Bakery does not contain any caffeine.
Does Wafers, Summer Bakery contain alcohol?
Wafers, Summer Bakery does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafers, Summer Bakery?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Summer Bakery and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafers, Summer Bakery quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafers, Summer Bakery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Summer Bakery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafers, Summer Bakery for free?
Yes! Since Wafers, Summer Bakery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafers, Summer Bakery with water tracking feature?
Nutribit automatically calculates the water content of Wafers, Summer Bakery and adds it to your daily hydration log. Simply log Wafers, Summer Bakery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafers, Summer Bakery as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Summer Bakery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafers, Summer Bakery nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafers, Summer Bakery data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafers, Summer Bakery
How to burn 150 calories?
The amount of exercise required to burn off 3 wafers Wafers, Summer Bakery
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.