Wafers, Maple

Voortman Bakery

2.65

% from protein

55.63

% from carbs

55.63

% from fat

Wafers, Maple Nutrients FAQs

Nutrients

What is the calorie content of Wafers, Maple?

A typical serving 3 wafers (30 grams) of Wafers, Maple contains approximately 150 calories.

You can check the exact calorie content by logging Wafers, Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafers, Maple have?

The amount of fat in Wafers, Maple depends on the ingredients and preparation method. On average, one serving 3 wafers (30 grams) of Wafers, Maple contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafers, Maple have?

The protein content in Wafers, Maple depends on the ingredients exists in it. On average, 3 wafers (30 grams) of Wafers, Maple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Wafers, Maple, Download Nutribit app for healthier you!

How much sugar does a Wafers, Maple have?

On average, 3 wafers (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafers, Maple.

How Much carbohydrates (carbs) is in Wafers, Maple?

The amount of carbohydrates (carbs) in Wafers, Maple depends on its serving size and preparation. On average, 3 wafers (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafers, Maple.

How Much Fiber is in Wafers, Maple?

Wafers, Maple contains approximately 0 grams of fiber in 3 wafers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafers, Maple for healthier you!

What vitamins and minerals are in a Wafers, Maple?

Wafers, Maple contains following minerals:

  • Wafers, Maple has 3mg of Calcium.
  • Wafers, Maple has 30mg of Sodium, Na.
  • Wafers, Maple has 11mg of Potassium, K.

General

Does Wafers, Maple contain caffeine?

Wafers, Maple does not contain any caffeine.

Does Wafers, Maple contain alcohol?

Wafers, Maple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafers, Maple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafers, Maple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafers, Maple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafers, Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafers, Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafers, Maple for free?

Yes! Since Wafers, Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafers, Maple with water tracking feature?

Nutribit automatically calculates the water content of Wafers, Maple and adds it to your daily hydration log. Simply log Wafers, Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafers, Maple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafers, Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafers, Maple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafers, Maple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafers, Maple

How to burn 150 calories?

The amount of exercise required to burn off 3 wafers Wafers, Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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