Cranberries, Freeze-Dried

Karen's

2.34

% from protein

81.87

% from carbs

81.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 3.3 mg
0.1%
Total Carbohydrates 23.3 g
8.5%
Fiber 7.3 g
26.2%
Sugars 16.7 g
33.3%
Protein 0.7 g
1.3%
Vitamin A 66.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 8 mg
Calcium 34.7 mg
Iron 1 mg

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Cranberries, Freeze-Dried Nutrients FAQs

Nutrients

What is the calorie content of Cranberries, Freeze-Dried?

A typical serving 1.5 oz (42 grams) of Cranberries, Freeze-Dried contains approximately 150 calories.

You can check the exact calorie content by logging Cranberries, Freeze-Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberries, Freeze-Dried have?

The amount of fat in Cranberries, Freeze-Dried depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Cranberries, Freeze-Dried contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberries, Freeze-Dried have?

The protein content in Cranberries, Freeze-Dried depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Cranberries, Freeze-Dried contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberries, Freeze-Dried, Download Nutribit app for healthier you!

How much sugar does a Cranberries, Freeze-Dried have?

On average, 1.5 oz (42 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberries, Freeze-Dried.

How Much carbohydrates (carbs) is in Cranberries, Freeze-Dried?

The amount of carbohydrates (carbs) in Cranberries, Freeze-Dried depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberries, Freeze-Dried.

How Much Fiber is in Cranberries, Freeze-Dried?

Cranberries, Freeze-Dried contains approximately 11 grams of fiber in 1.5 oz (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberries, Freeze-Dried for healthier you!

What vitamins and minerals are in a Cranberries, Freeze-Dried?

Vitamins in Cranberries, Freeze-Dried:

  • Vitamin A:Cranberries, Freeze-Dried has 100 IU of Vitamin A.
  • Vitamin C:Cranberries, Freeze-Dried has 12 mg of Vitamin C.

Cranberries, Freeze-Dried contains following minerals:

  • Cranberries, Freeze-Dried has 52mg of Calcium.
  • Cranberries, Freeze-Dried has 5mg of Sodium, Na.
  • Cranberries, Freeze-Dried has 1.44mg of Iron.

General

Does Cranberries, Freeze-Dried contain caffeine?

Cranberries, Freeze-Dried does not contain any caffeine.

Does Cranberries, Freeze-Dried contain alcohol?

Cranberries, Freeze-Dried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberries, Freeze-Dried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberries, Freeze-Dried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberries, Freeze-Dried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberries, Freeze-Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberries, Freeze-Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberries, Freeze-Dried for free?

Yes! Since Cranberries, Freeze-Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberries, Freeze-Dried with water tracking feature?

Nutribit automatically calculates the water content of Cranberries, Freeze-Dried and adds it to your daily hydration log. Simply log Cranberries, Freeze-Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberries, Freeze-Dried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberries, Freeze-Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberries, Freeze-Dried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberries, Freeze-Dried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberries, Freeze-Dried

Fiber in Cranberries, Freeze-Dried supports digestion.

Fiber in Cranberries, Freeze-Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberries, Freeze-Dried supports heart health.

Soluble fiber in Cranberries, Freeze-Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberries, Freeze-Dried aids in weight management.

Fiber-rich foods in Cranberries, Freeze-Dried increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberries, Freeze-Dried regulates blood sugar.

Fiber in Cranberries, Freeze-Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberries, Freeze-Dried promotes gut health.

Fiber in Cranberries, Freeze-Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberries, Freeze-Dried lowers the risk of colon cancer.

A high-fiber diet from Cranberries, Freeze-Dried is linked to a reduced risk of colon cancer.

Fiber in Cranberries, Freeze-Dried improves skin health.

Fiber in Cranberries, Freeze-Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberries, Freeze-Dried helps lower blood pressure.

Adequate fiber in Cranberries, Freeze-Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberries, Freeze-Dried boosts immune function.

Fiber in Cranberries, Freeze-Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberries, Freeze-Dried reduces the risk of type 2 diabetes.

Fiber in Cranberries, Freeze-Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1.5 oz Cranberries, Freeze-Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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