Muesli, Maple Walnut
Food Hold
11.09
% from protein70.21
% from carbs70.21
% from fatNutrition Facts
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Muesli, Maple Walnut Nutrients FAQs
Nutrients
- Muesli, Maple Walnut has 26mg of Calcium.
- Muesli, Maple Walnut has 220mg of Potassium, K.
- Muesli, Maple Walnut has 1.8mg of Iron.
What is the calorie content of Muesli, Maple Walnut?
A typical serving 0.5 cup (55 grams) of Muesli, Maple Walnut contains approximately 210 calories.
You can check the exact calorie content by logging Muesli, Maple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Maple Walnut have?
The amount of fat in Muesli, Maple Walnut depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Muesli, Maple Walnut contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Maple Walnut have?
The protein content in Muesli, Maple Walnut depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Muesli, Maple Walnut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Maple Walnut, Download Nutribit app for healthier you!
How much sugar does a Muesli, Maple Walnut have?
On average, 0.5 cup (55 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Maple Walnut.
How Much carbohydrates (carbs) is in Muesli, Maple Walnut?
The amount of carbohydrates (carbs) in Muesli, Maple Walnut depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Maple Walnut.
How Much Fiber is in Muesli, Maple Walnut?
Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Maple Walnut for healthier you!
What vitamins and minerals are in a Muesli, Maple Walnut?
Muesli, Maple Walnut contains following minerals:
General
Does Muesli, Maple Walnut contain caffeine?
Muesli, Maple Walnut does not contain any caffeine.
Does Muesli, Maple Walnut contain alcohol?
Muesli, Maple Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Maple Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Maple Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Maple Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Maple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Maple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Maple Walnut for free?
Yes! Since Muesli, Maple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Maple Walnut with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Maple Walnut and adds it to your daily hydration log. Simply log Muesli, Maple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Maple Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Maple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Maple Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Maple Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Maple Walnut
Fiber in Muesli, Maple Walnut supports digestion.
Fiber in Muesli, Maple Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Maple Walnut supports heart health.
Soluble fiber in Muesli, Maple Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Maple Walnut aids in weight management.
Fiber-rich foods in Muesli, Maple Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Maple Walnut regulates blood sugar.
Fiber in Muesli, Maple Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Maple Walnut promotes gut health.
Fiber in Muesli, Maple Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Maple Walnut lowers the risk of colon cancer.
A high-fiber diet from Muesli, Maple Walnut is linked to a reduced risk of colon cancer.
Fiber in Muesli, Maple Walnut improves skin health.
Fiber in Muesli, Maple Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Maple Walnut helps lower blood pressure.
Adequate fiber in Muesli, Maple Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Maple Walnut boosts immune function.
Fiber in Muesli, Maple Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Maple Walnut reduces the risk of type 2 diabetes.
Fiber in Muesli, Maple Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Muesli, Maple Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.