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Muesli, Maple Walnut

Food Hold

210

kcal Energy

70.2%

% from carbs

11.1%

% from protein

18.7%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 220 mg
4.7%
Total Carbohydrates 38 g
13.8%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 6 g
12%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Maple Walnut

Nutrients

What is the calorie content of Muesli, Maple Walnut?

A typical serving 0.5 cup of Muesli, Maple Walnut (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Muesli, Maple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, Maple Walnut have?

The amount of fat in Muesli, Maple Walnut depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Muesli, Maple Walnut contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, Maple Walnut have?

The protein content in Muesli, Maple Walnut depends on the ingredients exists in it. On average, 0.5 cup of Muesli, Maple Walnut (about 55 grams) contains approximately 6 grams of protein.

Is Muesli, Maple Walnut a good source of protein?

The protein content in Muesli, Maple Walnut depends on the ingredients exists in it. On average, 0.5 cup of Muesli, Maple Walnut (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Muesli, Maple Walnut have?

On average, 0.5 cup (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muesli, Maple Walnut contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muesli, Maple Walnut?

On average, 0.5 cup (about 55 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Muesli, Maple Walnut?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muesli, Maple Walnut?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muesli, Maple Walnut suitable for vegans?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli, Maple Walnut contain caffeine?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli, Maple Walnut contain alcohol?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muesli, Maple Walnut healthier?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muesli, Maple Walnut in Nutribit?

Muesli, Maple Walnut contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muesli, Maple Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Maple Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, Maple Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, Maple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Maple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, Maple Walnut for free?

Yes! Since Muesli, Maple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, Maple Walnut with water tracking feature?

Nutribit automatically calculates the water content of Muesli, Maple Walnut and adds it to your daily hydration log. Simply log Muesli, Maple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, Maple Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Maple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, Maple Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, Maple Walnut data can be accessed offline in the Nutribit app anytime anywhere!