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Food Hold
180
kcal Energy
39.1%
% from carbs
21.7%
% from protein
39.1%
% from fats
In 90 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 59 sandwich
160
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 208 sandwich
350
kcal
Serving Size: 28 cup
90
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 23 slice
90
kcal
Serving Size: 90 sandwich
180
kcal
Serving Size: serving
310
kcal
Serving Size: 71 sandwich
170
kcal
Serving Size: 71 sandwich
170
kcal
Serving Size: 128 sandwich
380
kcal
Serving Size: 71 sandwich
170
kcal
Serving Size: 105 sandwich
200
kcal
Serving Size: 127 stuffed sandwich
320
kcal
Serving Size: 113 patty
290
kcal
Serving Size: 86 cup
180
kcal
Serving Size: 36 tbsp
50
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: 125 cup condensed soup
140
kcal
Serving Size: 140 cup
140
kcal
Serving Size: 1 packet
0
kcal
A typical serving 1 sandwich of Flabread Sandwiches, Egg & Cheese (90 grams) contains approximately 180 calories. You can check the exact calorie content by logging Flabread Sandwiches, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flabread Sandwiches, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (90 grams) of Flabread Sandwiches, Egg & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flabread Sandwiches, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flabread Sandwiches, Egg & Cheese (about 90 grams) contains approximately 10 grams of protein.
The protein content in Flabread Sandwiches, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flabread Sandwiches, Egg & Cheese (about 90 grams) contains approximately 10 grams of protein.
On average, 1 sandwich (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 90 grams) contains about 18 grams of carbohydrates.
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flabread Sandwiches, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flabread Sandwiches, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flabread Sandwiches, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flabread Sandwiches, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flabread Sandwiches, Egg & Cheese and adds it to your daily hydration log. Simply log Flabread Sandwiches, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flabread Sandwiches, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flabread Sandwiches, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!