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Flabread Sandwiches, Egg & Cheese

Food Hold

180

kcal Energy

39.1%

% from carbs

21.7%

% from protein

39.1%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 145 mg
48.3%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Iron 1.44 mg
8%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flabread Sandwiches, Egg & Cheese

Nutrients

What is the calorie content of Flabread Sandwiches, Egg & Cheese?

A typical serving 1 sandwich of Flabread Sandwiches, Egg & Cheese (90 grams) contains approximately 180 calories. You can check the exact calorie content by logging Flabread Sandwiches, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flabread Sandwiches, Egg & Cheese have?

The amount of fat in Flabread Sandwiches, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (90 grams) of Flabread Sandwiches, Egg & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flabread Sandwiches, Egg & Cheese have?

The protein content in Flabread Sandwiches, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flabread Sandwiches, Egg & Cheese (about 90 grams) contains approximately 10 grams of protein.

Is Flabread Sandwiches, Egg & Cheese a good source of protein?

The protein content in Flabread Sandwiches, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flabread Sandwiches, Egg & Cheese (about 90 grams) contains approximately 10 grams of protein.

How much sugar does a Flabread Sandwiches, Egg & Cheese have?

On average, 1 sandwich (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flabread Sandwiches, Egg & Cheese contain added sugar?

On average, 1 sandwich (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flabread Sandwiches, Egg & Cheese?

On average, 1 sandwich (about 90 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Flabread Sandwiches, Egg & Cheese?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flabread Sandwiches, Egg & Cheese?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flabread Sandwiches, Egg & Cheese suitable for vegans?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flabread Sandwiches, Egg & Cheese contain caffeine?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flabread Sandwiches, Egg & Cheese contain alcohol?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flabread Sandwiches, Egg & Cheese healthier?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flabread Sandwiches, Egg & Cheese in Nutribit?

Flabread Sandwiches, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flabread Sandwiches, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flabread Sandwiches, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flabread Sandwiches, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flabread Sandwiches, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flabread Sandwiches, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flabread Sandwiches, Egg & Cheese for free?

Yes! Since Flabread Sandwiches, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flabread Sandwiches, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flabread Sandwiches, Egg & Cheese and adds it to your daily hydration log. Simply log Flabread Sandwiches, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flabread Sandwiches, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flabread Sandwiches, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flabread Sandwiches, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flabread Sandwiches, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!