Meal Replacement Shakemix, Banana

Keto Chow

Total Energy

157

kcal

21.25

% from carbs

65.25

% from protein

13.5

% from fats

In 49.7 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1g

5%

Cholesterol

66mg

22%

Sodium, Na

992mg

43.1%

Total Carbohydrates

8.5g

3.1%

Fiber

6.3g

22.4%

Sugars

2.2g

4.3%

Protein

26.1g

52.1%

Calcium, Ca

533mg

Iron, Fe

6.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shakemix, Banana

A typical serving 1 packet of Meal Replacement Shakemix, Banana (49.7 grams) contains approximately 157 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shakemix, Banana depends on the ingredients and preparation method. On average, one serving 1 packet (49.7 grams) of Meal Replacement Shakemix, Banana contains approximately 2.43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shakemix, Banana depends on the ingredients exists in it. On average, 1 packet of Meal Replacement Shakemix, Banana (about 49.7 grams) contains approximately 26.06 grams of protein.

On average, 1 packet (about 49.7 grams) contains about 2.16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49.7 grams) contains about 8.46 grams of carbohydrates.

Meal Replacement Shakemix, Banana contains approximately 6.26 grams of fiber in 1 packet (about 49.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 1 packet Meal Replacement Shakemix, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.