Keto Meal Replacement, Blueberry Cheesecake

American Metabolix

Total Energy

215

kcal

4.84

% from carbs

19.74

% from protein

75.42

% from fats

In 34.4 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

302mg

100.7%

Sodium, Na

196mg

8.5%

Total Carbohydrates

2.6g

0.9%

Sugars

1.9g

3.8%

Protein

10.6g

21.2%

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Meal Replacement, Blueberry Cheesecake

A typical serving 1 scoop of Keto Meal Replacement, Blueberry Cheesecake (34.4 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Meal Replacement, Blueberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 scoop (34.4 grams) of Keto Meal Replacement, Blueberry Cheesecake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Meal Replacement, Blueberry Cheesecake depends on the ingredients exists in it. On average, 1 scoop of Keto Meal Replacement, Blueberry Cheesecake (about 34.4 grams) contains approximately 10.6 grams of protein.

On average, 1 scoop (about 34.4 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34.4 grams) contains about 2.6 grams of carbohydrates.

Keto Meal Replacement, Blueberry Cheesecake contains approximately 0 grams of fiber in 1 scoop (about 34.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 scoop Keto Meal Replacement, Blueberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.