16-Beam Soup Starter

Target Corporation

23.24

% from protein

73.03

% from carbs

73.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
360
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 40 mg
1.7%

Potassium, K 1440 mg
30.6%

Total Carbohydrates 88 g
32%

Fiber 32 g
114.3%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 7.6 mg

Sugars, added 0 g

16-Beam Soup Starter Nutrients FAQs

Nutrients

What is the calorie content of 16-Beam Soup Starter?

A typical serving 0.25 cup dry (35 grams) of 16-Beam Soup Starter contains approximately 90 calories.

You can check the exact calorie content by logging 16-Beam Soup Starter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 16-Beam Soup Starter have?

The amount of fat in 16-Beam Soup Starter depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of 16-Beam Soup Starter contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 16-Beam Soup Starter have?

The protein content in 16-Beam Soup Starter depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of 16-Beam Soup Starter contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 16-Beam Soup Starter, Download Nutribit app for healthier you!

How much sugar does a 16-Beam Soup Starter have?

On average, 0.25 cup dry (35 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16-Beam Soup Starter.

How Much carbohydrates (carbs) is in 16-Beam Soup Starter?

The amount of carbohydrates (carbs) in 16-Beam Soup Starter depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from 16-Beam Soup Starter.

How Much Fiber is in 16-Beam Soup Starter?

16-Beam Soup Starter contains approximately 8 grams of fiber in 0.25 cup dry (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 16-Beam Soup Starter for healthier you!

What vitamins and minerals are in a 16-Beam Soup Starter?

16-Beam Soup Starter contains following minerals:

  • 16-Beam Soup Starter has 10mg of Calcium.
  • 16-Beam Soup Starter has 10mg of Sodium, Na.
  • 16-Beam Soup Starter has 360mg of Potassium, K.
  • 16-Beam Soup Starter has 1.9mg of Iron.

General

Does 16-Beam Soup Starter contain caffeine?

16-Beam Soup Starter does not contain any caffeine.

Does 16-Beam Soup Starter contain alcohol?

16-Beam Soup Starter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 16-Beam Soup Starter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16-Beam Soup Starter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 16-Beam Soup Starter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 16-Beam Soup Starter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16-Beam Soup Starter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 16-Beam Soup Starter for free?

Yes! Since 16-Beam Soup Starter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 16-Beam Soup Starter with water tracking feature?

Nutribit automatically calculates the water content of 16-Beam Soup Starter and adds it to your daily hydration log. Simply log 16-Beam Soup Starter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 16-Beam Soup Starter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 16-Beam Soup Starter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 16-Beam Soup Starter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 16-Beam Soup Starter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 16-Beam Soup Starter

Fiber in 16-Beam Soup Starter supports digestion.

Fiber in 16-Beam Soup Starter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 16-Beam Soup Starter supports heart health.

Soluble fiber in 16-Beam Soup Starter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 16-Beam Soup Starter aids in weight management.

Fiber-rich foods in 16-Beam Soup Starter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 16-Beam Soup Starter regulates blood sugar.

Fiber in 16-Beam Soup Starter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 16-Beam Soup Starter promotes gut health.

Fiber in 16-Beam Soup Starter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 16-Beam Soup Starter lowers the risk of colon cancer.

A high-fiber diet from 16-Beam Soup Starter is linked to a reduced risk of colon cancer.

Fiber in 16-Beam Soup Starter improves skin health.

Fiber in 16-Beam Soup Starter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 16-Beam Soup Starter helps lower blood pressure.

Adequate fiber in 16-Beam Soup Starter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 16-Beam Soup Starter boosts immune function.

Fiber in 16-Beam Soup Starter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 16-Beam Soup Starter reduces the risk of type 2 diabetes.

Fiber in 16-Beam Soup Starter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry 16-Beam Soup Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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