Tortilla Soup Starter Mix

Giant Brand Nature's Promise

Total Energy

50

kcal

76.92

% from carbs

23.08

% from protein

0

% from fats

In 14 g

% daily value

Potassium, K

233mg

5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

19mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Soup Starter Mix

A typical serving 2 tbsp dry mix of Tortilla Soup Starter Mix (14 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Soup Starter Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (14 grams) of Tortilla Soup Starter Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Soup Starter Mix depends on the ingredients exists in it. On average, 2 tbsp dry mix of Tortilla Soup Starter Mix (about 14 grams) contains approximately 3 grams of protein.

On average, 2 tbsp dry mix (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp dry mix (about 14 grams) contains about 10 grams of carbohydrates.

Tortilla Soup Starter Mix contains approximately 2 grams of fiber in 2 tbsp dry mix (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp dry mix Tortilla Soup Starter Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.