Cheese Curds, Ranch
Troyer
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Cheese Curds, Ranch Nutrients FAQs
Nutrients
- Cheese Curds, Ranch has 260mg of Calcium.
- Cheese Curds, Ranch has 640mg of Sodium, Na.
What is the calorie content of Cheese Curds, Ranch?
A typical serving 1 oz (28 grams) of Cheese Curds, Ranch contains approximately 100 calories.
You can check the exact calorie content by logging Cheese Curds, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Curds, Ranch have?
The amount of fat in Cheese Curds, Ranch depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Curds, Ranch contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Curds, Ranch have?
The protein content in Cheese Curds, Ranch depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Curds, Ranch contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Curds, Ranch, Download Nutribit app for healthier you!
How much sugar does a Cheese Curds, Ranch have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Curds, Ranch.
How Much carbohydrates (carbs) is in Cheese Curds, Ranch?
The amount of carbohydrates (carbs) in Cheese Curds, Ranch depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Curds, Ranch.
How Much Fiber is in Cheese Curds, Ranch?
Cheese Curds, Ranch contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Curds, Ranch for healthier you!
What vitamins and minerals are in a Cheese Curds, Ranch?
Cheese Curds, Ranch contains following minerals:
General
Does Cheese Curds, Ranch contain caffeine?
Cheese Curds, Ranch does not contain any caffeine.
Does Cheese Curds, Ranch contain alcohol?
Cheese Curds, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Curds, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Curds, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Curds, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Curds, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Curds, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Curds, Ranch for free?
Yes absolutely, Since Cheese Curds, Ranch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Curds, Ranch with water tracking feature?
Cheese Curds, Ranch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Curds, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Curds, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Curds, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Curds, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Curds, Ranch
Calcium in Cheese Curds, Ranch supports bone health.
Calcium in Cheese Curds, Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Curds, Ranch supports muscle function.
Calcium in Cheese Curds, Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Curds, Ranch supports heart health.
Calcium in Cheese Curds, Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Curds, Ranch supports nerve transmission.
Calcium in Cheese Curds, Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Curds, Ranch supports blood clotting.
Calcium in Cheese Curds, Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Curds, Ranch supports hormonal secretion.
Calcium in Cheese Curds, Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Curds, Ranch supports weight management.
Calcium in Cheese Curds, Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Curds, Ranch supports dental health.
Calcium in Cheese Curds, Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Curds, Ranch supports blood pressure regulation.
Calcium in Cheese Curds, Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Curds, Ranch supports fluid balance.
Maintains Fluid Balance in Cheese Curds, Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Curds, Ranch supports nerve function.
Supports Nerve Function in Cheese Curds, Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Curds, Ranch helps regulate blood pressure.
Regulates Blood Pressure in Cheese Curds, Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Curds, Ranch supports muscle function.
Aids Muscle Function in Cheese Curds, Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Curds, Ranch aids nutrient absorption.
Improves Nutrient Absorption in Cheese Curds, Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Curds, Ranch helps balance pH levels.
Balances pH Levels in Cheese Curds, Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Curds, Ranch supports bone health.
Supports Bone Health in Cheese Curds, Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Cheese Curds, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.