Ranch Fresh Cheese Curds

Crystal Spring Creamery

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 0 mg

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Ranch Fresh Cheese Curds Nutrients FAQs

Nutrients

What is the calorie content of Ranch Fresh Cheese Curds?

A typical serving 1 oz (28 grams) of Ranch Fresh Cheese Curds contains approximately 110 calories.

You can check the exact calorie content by logging Ranch Fresh Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Fresh Cheese Curds have?

The amount of fat in Ranch Fresh Cheese Curds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ranch Fresh Cheese Curds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Fresh Cheese Curds have?

The protein content in Ranch Fresh Cheese Curds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ranch Fresh Cheese Curds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Fresh Cheese Curds, Download Nutribit app for healthier you!

How much sugar does a Ranch Fresh Cheese Curds have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Fresh Cheese Curds.

How Much carbohydrates (carbs) is in Ranch Fresh Cheese Curds?

The amount of carbohydrates (carbs) in Ranch Fresh Cheese Curds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Fresh Cheese Curds.

How Much Fiber is in Ranch Fresh Cheese Curds?

Ranch Fresh Cheese Curds contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Fresh Cheese Curds for healthier you!

What vitamins and minerals are in a Ranch Fresh Cheese Curds?

Vitamins in Ranch Fresh Cheese Curds:

  • Vitamin A:Ranch Fresh Cheese Curds has 300 IU of Vitamin A.

Ranch Fresh Cheese Curds contains following minerals:

  • Ranch Fresh Cheese Curds has 200mg of Calcium.
  • Ranch Fresh Cheese Curds has 180mg of Sodium, Na.

General

Does Ranch Fresh Cheese Curds contain caffeine?

Ranch Fresh Cheese Curds does not contain any caffeine.

Does Ranch Fresh Cheese Curds contain alcohol?

Ranch Fresh Cheese Curds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Fresh Cheese Curds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Fresh Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Fresh Cheese Curds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Fresh Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Fresh Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Fresh Cheese Curds for free?

Yes absolutely, Since Ranch Fresh Cheese Curds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Fresh Cheese Curds with water tracking feature?

Ranch Fresh Cheese Curds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ranch Fresh Cheese Curds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Fresh Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Fresh Cheese Curds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Fresh Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Fresh Cheese Curds

Calcium in Ranch Fresh Cheese Curds supports bone health.

Calcium in Ranch Fresh Cheese Curds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ranch Fresh Cheese Curds supports muscle function.

Calcium in Ranch Fresh Cheese Curds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ranch Fresh Cheese Curds supports heart health.

Calcium in Ranch Fresh Cheese Curds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ranch Fresh Cheese Curds supports nerve transmission.

Calcium in Ranch Fresh Cheese Curds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ranch Fresh Cheese Curds supports blood clotting.

Calcium in Ranch Fresh Cheese Curds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ranch Fresh Cheese Curds supports hormonal secretion.

Calcium in Ranch Fresh Cheese Curds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ranch Fresh Cheese Curds supports weight management.

Calcium in Ranch Fresh Cheese Curds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ranch Fresh Cheese Curds supports dental health.

Calcium in Ranch Fresh Cheese Curds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ranch Fresh Cheese Curds supports blood pressure regulation.

Calcium in Ranch Fresh Cheese Curds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Ranch Fresh Cheese Curds

Set Your Weight

3,500 steps

Average 2.3 ft stride

30 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

26 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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