Ranch Cheese Curds
Walnut Creek Foods
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Ranch Cheese Curds Nutrients FAQs
Nutrients
- Vitamin D:Ranch Cheese Curds has 8 IU of Vitamin D.
- Ranch Cheese Curds has 260mg of Calcium.
- Ranch Cheese Curds has 640mg of Sodium, Na.
- Ranch Cheese Curds has 47mg of Potassium, K.
What is the calorie content of Ranch Cheese Curds?
A typical serving 1 oz (28 grams) of Ranch Cheese Curds contains approximately 100 calories.
You can check the exact calorie content by logging Ranch Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Cheese Curds have?
The amount of fat in Ranch Cheese Curds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ranch Cheese Curds contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Cheese Curds have?
The protein content in Ranch Cheese Curds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ranch Cheese Curds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Cheese Curds, Download Nutribit app for healthier you!
How much sugar does a Ranch Cheese Curds have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Cheese Curds.
How Much carbohydrates (carbs) is in Ranch Cheese Curds?
The amount of carbohydrates (carbs) in Ranch Cheese Curds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Cheese Curds.
How Much Fiber is in Ranch Cheese Curds?
Ranch Cheese Curds contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Cheese Curds for healthier you!
What vitamins and minerals are in a Ranch Cheese Curds?
Vitamins in Ranch Cheese Curds:
Ranch Cheese Curds contains following minerals:
General
Does Ranch Cheese Curds contain caffeine?
Ranch Cheese Curds does not contain any caffeine.
Does Ranch Cheese Curds contain alcohol?
Ranch Cheese Curds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Cheese Curds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Cheese Curds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Cheese Curds for free?
Yes absolutely, Since Ranch Cheese Curds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Cheese Curds with water tracking feature?
Ranch Cheese Curds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ranch Cheese Curds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Cheese Curds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Cheese Curds
Calcium in Ranch Cheese Curds supports bone health.
Calcium in Ranch Cheese Curds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ranch Cheese Curds supports muscle function.
Calcium in Ranch Cheese Curds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ranch Cheese Curds supports heart health.
Calcium in Ranch Cheese Curds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ranch Cheese Curds supports nerve transmission.
Calcium in Ranch Cheese Curds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ranch Cheese Curds supports blood clotting.
Calcium in Ranch Cheese Curds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ranch Cheese Curds supports hormonal secretion.
Calcium in Ranch Cheese Curds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ranch Cheese Curds supports weight management.
Calcium in Ranch Cheese Curds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ranch Cheese Curds supports dental health.
Calcium in Ranch Cheese Curds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ranch Cheese Curds supports blood pressure regulation.
Calcium in Ranch Cheese Curds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ranch Cheese Curds supports fluid balance.
Maintains Fluid Balance in Ranch Cheese Curds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Cheese Curds supports nerve function.
Supports Nerve Function in Ranch Cheese Curds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Cheese Curds helps regulate blood pressure.
Regulates Blood Pressure in Ranch Cheese Curds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Cheese Curds supports muscle function.
Aids Muscle Function in Ranch Cheese Curds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Cheese Curds aids nutrient absorption.
Improves Nutrient Absorption in Ranch Cheese Curds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Cheese Curds helps balance pH levels.
Balances pH Levels in Ranch Cheese Curds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Cheese Curds supports bone health.
Supports Bone Health in Ranch Cheese Curds helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Ranch Cheese Curds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.