Chicken Berlinki

Morliny

Total Energy

181.1

kcal

2.21

% from carbs

33.15

% from protein

64.64

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

3.4g

17%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

1g

0.4%

Sugars

0.4g

0.8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Berlinki

A typical serving 1 serving of Chicken Berlinki (100 grams) contains approximately 181.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Berlinki depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chicken Berlinki contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Berlinki depends on the ingredients exists in it. On average, 1 serving of Chicken Berlinki (about 100 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1 grams of carbohydrates.

Chicken Berlinki contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 181 calories?

The amount of exercise required to burn off 1 serving Chicken Berlinki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.