Lunch, Chicken Fried Chicken

LongHorn Steakhouse

Total Energy

400

kcal

20.79

% from carbs

34.65

% from protein

44.55

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Cholesterol

100mg

33.3%


Sodium, Na

1170mg

50.9%



Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

35g

70%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Chicken Fried Chicken

A typical serving 1 Serving of Lunch, Chicken Fried Chicken (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Chicken Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Chicken Fried Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Chicken Fried Chicken depends on the ingredients exists in it. On average, 1 Serving of Lunch, Chicken Fried Chicken (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Lunch, Chicken Fried Chicken contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Lunch, Chicken Fried Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.