California Oregon Berry Blend

Seal the Seasons

Total Energy

80

kcal

89.94

% from carbs

4.73

% from protein

5.33

% from fats

In 151 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

170mg

3.6%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Oregon Berry Blend

A typical serving 1 cup of California Oregon Berry Blend (151 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Oregon Berry Blend depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of California Oregon Berry Blend contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Oregon Berry Blend depends on the ingredients exists in it. On average, 1 cup of California Oregon Berry Blend (about 151 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 151 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 19 grams of carbohydrates.

California Oregon Berry Blend contains approximately 5 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup California Oregon Berry Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.