Locally Grown North Carolina Butternut Squash

Seal the Seasons

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 226 g(226g)
Amount per serving
Calories
120
% Daily value*

Potassium, K 480 mg
10.2%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2 mg

Sugars, added 0 g

Locally Grown North Carolina Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Locally Grown North Carolina Butternut Squash?

A typical serving 0.5 cup (113 grams) of Locally Grown North Carolina Butternut Squash contains approximately 60 calories.

You can check the exact calorie content by logging Locally Grown North Carolina Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Locally Grown North Carolina Butternut Squash have?

The amount of fat in Locally Grown North Carolina Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Locally Grown North Carolina Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Locally Grown North Carolina Butternut Squash have?

The protein content in Locally Grown North Carolina Butternut Squash depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Locally Grown North Carolina Butternut Squash contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Locally Grown North Carolina Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Locally Grown North Carolina Butternut Squash have?

On average, 0.5 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Locally Grown North Carolina Butternut Squash.

How Much carbohydrates (carbs) is in Locally Grown North Carolina Butternut Squash?

The amount of carbohydrates (carbs) in Locally Grown North Carolina Butternut Squash depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Locally Grown North Carolina Butternut Squash.

How Much Fiber is in Locally Grown North Carolina Butternut Squash?

Locally Grown North Carolina Butternut Squash contains approximately 1 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Locally Grown North Carolina Butternut Squash for healthier you!

What vitamins and minerals are in a Locally Grown North Carolina Butternut Squash?

Locally Grown North Carolina Butternut Squash contains following minerals:

  • Locally Grown North Carolina Butternut Squash has 30mg of Calcium.
  • Locally Grown North Carolina Butternut Squash has 240mg of Potassium, K.
  • Locally Grown North Carolina Butternut Squash has 1mg of Iron.

General

Does Locally Grown North Carolina Butternut Squash contain caffeine?

Locally Grown North Carolina Butternut Squash does not contain any caffeine.

Does Locally Grown North Carolina Butternut Squash contain alcohol?

Locally Grown North Carolina Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Locally Grown North Carolina Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Locally Grown North Carolina Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Locally Grown North Carolina Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Locally Grown North Carolina Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Locally Grown North Carolina Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Locally Grown North Carolina Butternut Squash for free?

Yes! Since Locally Grown North Carolina Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Locally Grown North Carolina Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Locally Grown North Carolina Butternut Squash and adds it to your daily hydration log. Simply log Locally Grown North Carolina Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Locally Grown North Carolina Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Locally Grown North Carolina Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Locally Grown North Carolina Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Locally Grown North Carolina Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Locally Grown North Carolina Butternut Squash

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Locally Grown North Carolina Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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