North Carolina Blueberries

Seal the Seasons

4.71

% from protein

84.71

% from carbs

84.71

% from fat
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Nutrition Facts

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Serving size
In 148 g(148g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.4 mg

North Carolina Blueberries Nutrients FAQs

Nutrients

What is the calorie content of North Carolina Blueberries?

A typical serving 1 cup (148 grams) of North Carolina Blueberries contains approximately 80 calories.

You can check the exact calorie content by logging North Carolina Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a North Carolina Blueberries have?

The amount of fat in North Carolina Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (148 grams) of North Carolina Blueberries contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a North Carolina Blueberries have?

The protein content in North Carolina Blueberries depends on the ingredients exists in it. On average, 1 cup (148 grams) of North Carolina Blueberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from North Carolina Blueberries, Download Nutribit app for healthier you!

How much sugar does a North Carolina Blueberries have?

On average, 1 cup (148 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from North Carolina Blueberries.

How Much carbohydrates (carbs) is in North Carolina Blueberries?

The amount of carbohydrates (carbs) in North Carolina Blueberries depends on its serving size and preparation. On average, 1 cup (148 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from North Carolina Blueberries.

How Much Fiber is in North Carolina Blueberries?

North Carolina Blueberries contains approximately 4 grams of fiber in 1 cup (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from North Carolina Blueberries for healthier you!

What vitamins and minerals are in a North Carolina Blueberries?

Vitamins in North Carolina Blueberries:

  • Vitamin A:North Carolina Blueberries has 100 IU of Vitamin A.
  • Vitamin C:North Carolina Blueberries has 3.6 mg of Vitamin C.

North Carolina Blueberries contains following minerals:

  • North Carolina Blueberries has 26mg of Calcium.
  • North Carolina Blueberries has 0.36mg of Iron.

General

Does North Carolina Blueberries contain caffeine?

North Carolina Blueberries does not contain any caffeine.

Does North Carolina Blueberries contain alcohol?

North Carolina Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for North Carolina Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for North Carolina Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize North Carolina Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of North Carolina Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of North Carolina Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from North Carolina Blueberries for free?

Yes! Since North Carolina Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from North Carolina Blueberries with water tracking feature?

Nutribit automatically calculates the water content of North Carolina Blueberries and adds it to your daily hydration log. Simply log North Carolina Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes North Carolina Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including North Carolina Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access North Carolina Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, North Carolina Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of North Carolina Blueberries

How to burn 80 calories?

The amount of exercise required to burn off 1 cup North Carolina Blueberries

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0 steps

Average 2.3 ft stride

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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