Pitted Olives, Green
Odysea
3.76
% from protein5.47
% from carbs5.47
% from fatNutrition Facts
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Pitted Olives, Green Nutrients FAQs
Nutrients
- Pitted Olives, Green has 1800mg of Sodium, Na.
What is the calorie content of Pitted Olives, Green?
A typical serving 100 g drained (100 grams) of Pitted Olives, Green contains approximately 123 calories.
You can check the exact calorie content by logging Pitted Olives, Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Olives, Green have?
The amount of fat in Pitted Olives, Green depends on the ingredients and preparation method. On average, one serving 100 g drained (100 grams) of Pitted Olives, Green contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Olives, Green have?
The protein content in Pitted Olives, Green depends on the ingredients exists in it. On average, 100 g drained (100 grams) of Pitted Olives, Green contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Olives, Green, Download Nutribit app for healthier you!
How much sugar does a Pitted Olives, Green have?
On average, 100 g drained (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Olives, Green.
How Much carbohydrates (carbs) is in Pitted Olives, Green?
The amount of carbohydrates (carbs) in Pitted Olives, Green depends on its serving size and preparation. On average, 100 g drained (100 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Olives, Green.
How Much Fiber is in Pitted Olives, Green?
Pitted Olives, Green contains approximately 4 grams of fiber in 100 g drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Olives, Green for healthier you!
What vitamins and minerals are in a Pitted Olives, Green?
Pitted Olives, Green contains following minerals:
General
Does Pitted Olives, Green contain caffeine?
Pitted Olives, Green does not contain any caffeine.
Does Pitted Olives, Green contain alcohol?
Pitted Olives, Green does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Olives, Green?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Olives, Green and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Olives, Green quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Olives, Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Olives, Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Olives, Green for free?
Yes! Since Pitted Olives, Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Olives, Green with water tracking feature?
Nutribit automatically calculates the water content of Pitted Olives, Green and adds it to your daily hydration log. Simply log Pitted Olives, Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitted Olives, Green as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Olives, Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Olives, Green nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Olives, Green data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Olives, Green
Sodium, Na in Pitted Olives, Green supports fluid balance.
Maintains Fluid Balance in Pitted Olives, Green helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Olives, Green supports nerve function.
Supports Nerve Function in Pitted Olives, Green helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Olives, Green helps regulate blood pressure.
Regulates Blood Pressure in Pitted Olives, Green helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Olives, Green supports muscle function.
Aids Muscle Function in Pitted Olives, Green helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Olives, Green aids nutrient absorption.
Improves Nutrient Absorption in Pitted Olives, Green assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Olives, Green helps balance pH levels.
Balances pH Levels in Pitted Olives, Green helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Olives, Green supports bone health.
Supports Bone Health in Pitted Olives, Green helps retain calcium and prevent the loss of bone density over time.
How to burn 123 calories?
The amount of exercise required to burn off 100 g drained Pitted Olives, Green
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.