Dried Beet, Crunchy

Volupta

11.54

% from protein

88.46

% from carbs

88.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.8 g(45g)
Amount per serving
Calories
149.3
% Daily value*
Sodium, Na 179.1 mg
7.8%
Potassium, K 1132.8 mg
24.1%
Total Carbohydrates 34.3 g
12.5%
Fiber 10.4 g
37.3%
Sugars 23.9 g
47.8%
Protein 4.5 g
9%
Calcium 116.4 mg
Iron 1.6 mg

More items Like Dried Beet, Crunchy

Crunchy Dried Dragon Fruit

Volupta

120 kcal
Dried Dragon Fruit, Crunchy

Volupta

120 kcal
Dried Dragon Fruit

Volupta

120 kcal
Freeze Dried Mangosteen

Volupta

120 kcal
Sea Salt Crunchy Fava Beans

Volupta

140 kcal
Dried Beet Chips

Setton Farms

230 kcal
Coconut Creamer with Collagen & MCT

Volupta

80 kcal
Coconut Creamer, with Collagen & MCT

Volupta

80 kcal
Organic Immunity Smoothie

Volupta

80 kcal
Vegan Cauliflower Blend Baking Mix

Volupta

110 kcal
Vegan Nutitional Yeast

Volupta

20 kcal
Erythritol & Monk Fruit Zero Calorie Sweetener

Volupta

0 kcal
Crunchy Dried Okra

Generic

140 kcal
Crunchy Fruit Kale, Strawberry Beet

Brad's

70 kcal
Crunchy Dried Green Beans

Unknown

140 kcal
Dill Flavored Freeze Dried Beet Chips

So Good

100 kcal
Freeze-Dried & Crunchy Organic Strawberries

Natierra

140 kcal
Freeze-Dried Crunchy Premium Mangos

Natierra

80 kcal
Beet

Common Food

22 kcal
Buah Dried Jackfruit Bites, Sweet & Crunchy

Jans

116 kcal
Beet It Organic Beet Juice

James White

80 kcal
Better Beet, Organic Beet Supplement

Performance Inspired

25 kcal
Beet Shoestring

Marie Callender's

20 kcal

Dried Beet, Crunchy Nutrients FAQs

Nutrients

What is the calorie content of Dried Beet, Crunchy?

A typical serving 0.67 cup (30 grams) of Dried Beet, Crunchy contains approximately 100 calories.

You can check the exact calorie content by logging Dried Beet, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Beet, Crunchy have?

The amount of fat in Dried Beet, Crunchy depends on the ingredients and preparation method. On average, one serving 0.67 cup (30 grams) of Dried Beet, Crunchy contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Beet, Crunchy have?

The protein content in Dried Beet, Crunchy depends on the ingredients exists in it. On average, 0.67 cup (30 grams) of Dried Beet, Crunchy contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Beet, Crunchy, Download Nutribit app for healthier you!

How much sugar does a Dried Beet, Crunchy have?

On average, 0.67 cup (30 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Beet, Crunchy.

How Much carbohydrates (carbs) is in Dried Beet, Crunchy?

The amount of carbohydrates (carbs) in Dried Beet, Crunchy depends on its serving size and preparation. On average, 0.67 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Beet, Crunchy.

How Much Fiber is in Dried Beet, Crunchy?

Dried Beet, Crunchy contains approximately 7 grams of fiber in 0.67 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Beet, Crunchy for healthier you!

What vitamins and minerals are in a Dried Beet, Crunchy?

Dried Beet, Crunchy contains following minerals:

  • Dried Beet, Crunchy has 78mg of Calcium.
  • Dried Beet, Crunchy has 120mg of Sodium, Na.
  • Dried Beet, Crunchy has 759mg of Potassium, K.
  • Dried Beet, Crunchy has 1.08mg of Iron.

General

Does Dried Beet, Crunchy contain caffeine?

Dried Beet, Crunchy does not contain any caffeine.

Does Dried Beet, Crunchy contain alcohol?

Dried Beet, Crunchy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Beet, Crunchy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Beet, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Beet, Crunchy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Beet, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Beet, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Beet, Crunchy for free?

Yes! Since Dried Beet, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Beet, Crunchy with water tracking feature?

Nutribit automatically calculates the water content of Dried Beet, Crunchy and adds it to your daily hydration log. Simply log Dried Beet, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Beet, Crunchy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Beet, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Beet, Crunchy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Beet, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Beet, Crunchy

Fiber and Potassium, K in Dried Beet, Crunchy supports heart health.

  • Soluble fiber in Dried Beet, Crunchy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Dried Beet, Crunchy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Dried Beet, Crunchy regulates blood sugar.

  • Fiber in Dried Beet, Crunchy helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Dried Beet, Crunchy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Dried Beet, Crunchy supports digestion.

Fiber in Dried Beet, Crunchy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dried Beet, Crunchy aids in weight management.

Fiber-rich foods in Dried Beet, Crunchy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dried Beet, Crunchy promotes gut health.

Fiber in Dried Beet, Crunchy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dried Beet, Crunchy lowers the risk of colon cancer.

A high-fiber diet from Dried Beet, Crunchy is linked to a reduced risk of colon cancer.

Fiber in Dried Beet, Crunchy improves skin health.

Fiber in Dried Beet, Crunchy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dried Beet, Crunchy helps lower blood pressure.

Adequate fiber in Dried Beet, Crunchy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dried Beet, Crunchy boosts immune function.

Fiber in Dried Beet, Crunchy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dried Beet, Crunchy reduces the risk of type 2 diabetes.

Fiber in Dried Beet, Crunchy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Dried Beet, Crunchy supports muscle function.

Muscle Function in Dried Beet, Crunchy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Dried Beet, Crunchy supports bone health.

Bone Health in Dried Beet, Crunchy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Dried Beet, Crunchy supports fluid balance.

Fluid Balance in Dried Beet, Crunchy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Dried Beet, Crunchy supports nerve function.

Nerve Function in Dried Beet, Crunchy is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Dried Beet, Crunchy reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Dried Beet, Crunchy may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Dried Beet, Crunchy reduces water retention.

Reduces Water Retention in Dried Beet, Crunchy helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Dried Beet, Crunchy helps reduce hypertension.

Adequate Reduces Hypertension in Dried Beet, Crunchy intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Dried Beet, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP