Crunchy Dried Okra

A typical serving 9 pods (30 grams) of Crunchy Dried Okra contains approximately 140 calories.

You can check the exact calorie content by logging Crunchy Dried Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crunchy Dried Okra depends on the ingredients and preparation method. On average, one serving 9 pods (30 grams) of Crunchy Dried Okra contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Dried Okra depends on the ingredients exists in it. On average, 9 pods (30 grams) of Crunchy Dried Okra contains approximately 1 grams of protein.

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On average, 9 pods (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Dried Okra.

The amount of carbohydrates (carbs) in Crunchy Dried Okra depends on its serving size and preparation. On average, 9 pods (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Dried Okra.

Crunchy Dried Okra contains approximately 2 grams of fiber in 9 pods (30 grams).

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Vitamins in Crunchy Dried Okra:

• Vitamin A:Crunchy Dried Okra has 100 IU of Vitamin A.

Crunchy Dried Okra contains following minerals:

• Crunchy Dried Okra has 52mg of Calcium.
• Crunchy Dried Okra has 80mg of Sodium, Na.
• Crunchy Dried Okra has 0.36mg of Iron.

Crunchy Dried Okra does not contain any caffeine.

Crunchy Dried Okra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Dried Okra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crunchy Dried Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Dried Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crunchy Dried Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crunchy Dried Okra and adds it to your daily hydration log. Simply log Crunchy Dried Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Dried Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crunchy Dried Okra data can be accessed offline in the Nutribit app anytime anywhere!