RF Bar, Blueberry Cobbler
Rich Piana
25.4
% from protein43.17
% from carbs43.17
% from fatNutrition Facts
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RF Bar, Blueberry Cobbler Nutrients FAQs
Nutrients
- RF Bar, Blueberry Cobbler has 325mg of Calcium.
- RF Bar, Blueberry Cobbler has 510mg of Sodium, Na.
- RF Bar, Blueberry Cobbler has 1.8mg of Iron.
What is the calorie content of RF Bar, Blueberry Cobbler?
A typical serving 78 g (78 grams) of RF Bar, Blueberry Cobbler contains approximately 280 calories.
You can check the exact calorie content by logging RF Bar, Blueberry Cobbler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a RF Bar, Blueberry Cobbler have?
The amount of fat in RF Bar, Blueberry Cobbler depends on the ingredients and preparation method. On average, one serving 78 g (78 grams) of RF Bar, Blueberry Cobbler contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a RF Bar, Blueberry Cobbler have?
The protein content in RF Bar, Blueberry Cobbler depends on the ingredients exists in it. On average, 78 g (78 grams) of RF Bar, Blueberry Cobbler contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from RF Bar, Blueberry Cobbler, Download Nutribit app for healthier you!
How much sugar does a RF Bar, Blueberry Cobbler have?
On average, 78 g (78 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RF Bar, Blueberry Cobbler.
How Much carbohydrates (carbs) is in RF Bar, Blueberry Cobbler?
The amount of carbohydrates (carbs) in RF Bar, Blueberry Cobbler depends on its serving size and preparation. On average, 78 g (78 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from RF Bar, Blueberry Cobbler.
How Much Fiber is in RF Bar, Blueberry Cobbler?
RF Bar, Blueberry Cobbler contains approximately 10 grams of fiber in 78 g (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from RF Bar, Blueberry Cobbler for healthier you!
What vitamins and minerals are in a RF Bar, Blueberry Cobbler?
RF Bar, Blueberry Cobbler contains following minerals:
General
Does RF Bar, Blueberry Cobbler contain caffeine?
RF Bar, Blueberry Cobbler does not contain any caffeine.
Does RF Bar, Blueberry Cobbler contain alcohol?
RF Bar, Blueberry Cobbler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for RF Bar, Blueberry Cobbler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RF Bar, Blueberry Cobbler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize RF Bar, Blueberry Cobbler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of RF Bar, Blueberry Cobbler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RF Bar, Blueberry Cobbler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from RF Bar, Blueberry Cobbler for free?
Yes! Since RF Bar, Blueberry Cobbler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from RF Bar, Blueberry Cobbler with water tracking feature?
Nutribit automatically calculates the water content of RF Bar, Blueberry Cobbler and adds it to your daily hydration log. Simply log RF Bar, Blueberry Cobbler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes RF Bar, Blueberry Cobbler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including RF Bar, Blueberry Cobbler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access RF Bar, Blueberry Cobbler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, RF Bar, Blueberry Cobbler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of RF Bar, Blueberry Cobbler
Protein in RF Bar, Blueberry Cobbler supports building and repairing tissues.
Builds and repairs tissues in RF Bar, Blueberry Cobbler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in RF Bar, Blueberry Cobbler supports immune function.
Supports immune function in RF Bar, Blueberry Cobbler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in RF Bar, Blueberry Cobbler helps regulate enzymes and hormones.
Regulates enzymes and hormones in RF Bar, Blueberry Cobbler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in RF Bar, Blueberry Cobbler provides energy.
Provides energy in RF Bar, Blueberry Cobbler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in RF Bar, Blueberry Cobbler supports muscle growth and strength.
Supports muscle growth and strength in RF Bar, Blueberry Cobbler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in RF Bar, Blueberry Cobbler helps in weight management.
Helps in weight management in RF Bar, Blueberry Cobbler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in RF Bar, Blueberry Cobbler aids in the production of hemoglobin.
Aids in the production of hemoglobin in RF Bar, Blueberry Cobbler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in RF Bar, Blueberry Cobbler supports bone health.
Supports bone health in RF Bar, Blueberry Cobbler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in RF Bar, Blueberry Cobbler improves skin, hair, and nails.
Improves skin, hair, and nails in RF Bar, Blueberry Cobbler is essential for the health and growth of hair, skin, and nails.
Protein in RF Bar, Blueberry Cobbler regulates blood sugar levels.
Regulates blood sugar levels in RF Bar, Blueberry Cobbler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in RF Bar, Blueberry Cobbler supports digestion.
Fiber in RF Bar, Blueberry Cobbler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in RF Bar, Blueberry Cobbler supports heart health.
Soluble fiber in RF Bar, Blueberry Cobbler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in RF Bar, Blueberry Cobbler aids in weight management.
Fiber-rich foods in RF Bar, Blueberry Cobbler increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in RF Bar, Blueberry Cobbler regulates blood sugar.
Fiber in RF Bar, Blueberry Cobbler helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in RF Bar, Blueberry Cobbler promotes gut health.
Fiber in RF Bar, Blueberry Cobbler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in RF Bar, Blueberry Cobbler lowers the risk of colon cancer.
A high-fiber diet from RF Bar, Blueberry Cobbler is linked to a reduced risk of colon cancer.
Fiber in RF Bar, Blueberry Cobbler improves skin health.
Fiber in RF Bar, Blueberry Cobbler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in RF Bar, Blueberry Cobbler helps lower blood pressure.
Adequate fiber in RF Bar, Blueberry Cobbler may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in RF Bar, Blueberry Cobbler boosts immune function.
Fiber in RF Bar, Blueberry Cobbler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in RF Bar, Blueberry Cobbler reduces the risk of type 2 diabetes.
Fiber in RF Bar, Blueberry Cobbler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in RF Bar, Blueberry Cobbler supports bone health.
Calcium in RF Bar, Blueberry Cobbler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in RF Bar, Blueberry Cobbler supports muscle function.
Calcium in RF Bar, Blueberry Cobbler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in RF Bar, Blueberry Cobbler supports heart health.
Calcium in RF Bar, Blueberry Cobbler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in RF Bar, Blueberry Cobbler supports nerve transmission.
Calcium in RF Bar, Blueberry Cobbler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in RF Bar, Blueberry Cobbler supports blood clotting.
Calcium in RF Bar, Blueberry Cobbler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in RF Bar, Blueberry Cobbler supports hormonal secretion.
Calcium in RF Bar, Blueberry Cobbler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in RF Bar, Blueberry Cobbler supports weight management.
Calcium in RF Bar, Blueberry Cobbler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in RF Bar, Blueberry Cobbler supports dental health.
Calcium in RF Bar, Blueberry Cobbler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in RF Bar, Blueberry Cobbler supports blood pressure regulation.
Calcium in RF Bar, Blueberry Cobbler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in RF Bar, Blueberry Cobbler supports fluid balance.
Maintains Fluid Balance in RF Bar, Blueberry Cobbler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in RF Bar, Blueberry Cobbler supports nerve function.
Supports Nerve Function in RF Bar, Blueberry Cobbler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in RF Bar, Blueberry Cobbler helps regulate blood pressure.
Regulates Blood Pressure in RF Bar, Blueberry Cobbler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in RF Bar, Blueberry Cobbler supports muscle function.
Aids Muscle Function in RF Bar, Blueberry Cobbler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in RF Bar, Blueberry Cobbler aids nutrient absorption.
Improves Nutrient Absorption in RF Bar, Blueberry Cobbler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in RF Bar, Blueberry Cobbler helps balance pH levels.
Balances pH Levels in RF Bar, Blueberry Cobbler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in RF Bar, Blueberry Cobbler supports bone health.
Supports Bone Health in RF Bar, Blueberry Cobbler helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 78 g RF Bar, Blueberry Cobbler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.