Blueberry Cobbler Oats
Oats Overnight
27.97
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Blueberry Cobbler Oats Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Cobbler Oats has 28 IU of Vitamin D.
- Blueberry Cobbler Oats has 70mg of Calcium.
- Blueberry Cobbler Oats has 170mg of Sodium, Na.
- Blueberry Cobbler Oats has 220mg of Potassium, K.
- Blueberry Cobbler Oats has 6.6mg of Iron.
What is the calorie content of Blueberry Cobbler Oats?
A typical serving 1 pouch (71 grams) of Blueberry Cobbler Oats contains approximately 280 calories.
You can check the exact calorie content by logging Blueberry Cobbler Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cobbler Oats have?
The amount of fat in Blueberry Cobbler Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Blueberry Cobbler Oats contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cobbler Oats have?
The protein content in Blueberry Cobbler Oats depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Blueberry Cobbler Oats contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cobbler Oats, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cobbler Oats have?
On average, 1 pouch (71 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cobbler Oats.
How Much carbohydrates (carbs) is in Blueberry Cobbler Oats?
The amount of carbohydrates (carbs) in Blueberry Cobbler Oats depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cobbler Oats.
How Much Fiber is in Blueberry Cobbler Oats?
Blueberry Cobbler Oats contains approximately 6 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cobbler Oats for healthier you!
What vitamins and minerals are in a Blueberry Cobbler Oats?
Vitamins in Blueberry Cobbler Oats:
Blueberry Cobbler Oats contains following minerals:
General
Does Blueberry Cobbler Oats contain caffeine?
Blueberry Cobbler Oats does not contain any caffeine.
Does Blueberry Cobbler Oats contain alcohol?
Blueberry Cobbler Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cobbler Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cobbler Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cobbler Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cobbler Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cobbler Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cobbler Oats for free?
Yes! Since Blueberry Cobbler Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cobbler Oats with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cobbler Oats and adds it to your daily hydration log. Simply log Blueberry Cobbler Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cobbler Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cobbler Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cobbler Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cobbler Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cobbler Oats
Protein in Blueberry Cobbler Oats supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cobbler Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cobbler Oats supports immune function.
Supports immune function in Blueberry Cobbler Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cobbler Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cobbler Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cobbler Oats provides energy.
Provides energy in Blueberry Cobbler Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cobbler Oats supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cobbler Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cobbler Oats helps in weight management.
Helps in weight management in Blueberry Cobbler Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cobbler Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cobbler Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cobbler Oats supports bone health.
Supports bone health in Blueberry Cobbler Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cobbler Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cobbler Oats is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cobbler Oats regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cobbler Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Cobbler Oats supports digestion.
Fiber in Blueberry Cobbler Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Cobbler Oats supports heart health.
Soluble fiber in Blueberry Cobbler Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Cobbler Oats aids in weight management.
Fiber-rich foods in Blueberry Cobbler Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Cobbler Oats regulates blood sugar.
Fiber in Blueberry Cobbler Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Cobbler Oats promotes gut health.
Fiber in Blueberry Cobbler Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Cobbler Oats lowers the risk of colon cancer.
A high-fiber diet from Blueberry Cobbler Oats is linked to a reduced risk of colon cancer.
Fiber in Blueberry Cobbler Oats improves skin health.
Fiber in Blueberry Cobbler Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Cobbler Oats helps lower blood pressure.
Adequate fiber in Blueberry Cobbler Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Cobbler Oats boosts immune function.
Fiber in Blueberry Cobbler Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Cobbler Oats reduces the risk of type 2 diabetes.
Fiber in Blueberry Cobbler Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 pouch Blueberry Cobbler Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.