Waffles, Blueberry Cobbler

Kellogg's Eggo

7.59

% from protein

58.23

% from carbs

58.23

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 23 g
8.4%

Fiber 0.5 g
1.8%

Sugars 7 g
14%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 4.5 mg

Waffles, Blueberry Cobbler Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Blueberry Cobbler?

A typical serving 1 waffle (55 grams) of Waffles, Blueberry Cobbler contains approximately 160 calories.

You can check the exact calorie content by logging Waffles, Blueberry Cobbler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Blueberry Cobbler have?

The amount of fat in Waffles, Blueberry Cobbler depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffles, Blueberry Cobbler contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Blueberry Cobbler have?

The protein content in Waffles, Blueberry Cobbler depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffles, Blueberry Cobbler contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Blueberry Cobbler, Download Nutribit app for healthier you!

How much sugar does a Waffles, Blueberry Cobbler have?

On average, 1 waffle (55 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Blueberry Cobbler.

How Much carbohydrates (carbs) is in Waffles, Blueberry Cobbler?

The amount of carbohydrates (carbs) in Waffles, Blueberry Cobbler depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Blueberry Cobbler.

How Much Fiber is in Waffles, Blueberry Cobbler?

Waffles, Blueberry Cobbler contains approximately 0.5 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Blueberry Cobbler for healthier you!

What vitamins and minerals are in a Waffles, Blueberry Cobbler?

Vitamins in Waffles, Blueberry Cobbler:

  • Vitamin A:Waffles, Blueberry Cobbler has 1000 IU of Vitamin A.

Waffles, Blueberry Cobbler contains following minerals:

  • Waffles, Blueberry Cobbler has 325mg of Calcium.
  • Waffles, Blueberry Cobbler has 260mg of Sodium, Na.
  • Waffles, Blueberry Cobbler has 4.5mg of Iron.

General

Does Waffles, Blueberry Cobbler contain caffeine?

Waffles, Blueberry Cobbler does not contain any caffeine.

Does Waffles, Blueberry Cobbler contain alcohol?

Waffles, Blueberry Cobbler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Blueberry Cobbler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Blueberry Cobbler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Blueberry Cobbler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Blueberry Cobbler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Blueberry Cobbler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Blueberry Cobbler for free?

Yes! Since Waffles, Blueberry Cobbler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Blueberry Cobbler with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Blueberry Cobbler and adds it to your daily hydration log. Simply log Waffles, Blueberry Cobbler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Blueberry Cobbler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Blueberry Cobbler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Blueberry Cobbler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Blueberry Cobbler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Blueberry Cobbler

Vitamin A in Waffles, Blueberry Cobbler supports eye health.

Vitamin A in Waffles, Blueberry Cobbler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Waffles, Blueberry Cobbler boosts immune function.

Vitamin A in Waffles, Blueberry Cobbler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Waffles, Blueberry Cobbler promotes healthy skin.

Vitamin A in Waffles, Blueberry Cobbler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Waffles, Blueberry Cobbler enhances reproductive health.

Vitamin A in Waffles, Blueberry Cobbler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Waffles, Blueberry Cobbler supports bone health.

Vitamin A in Waffles, Blueberry Cobbler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Waffles, Blueberry Cobbler reduces the risk of certain cancers.

Vitamin A in Waffles, Blueberry Cobbler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Waffles, Blueberry Cobbler promotes healthy development during pregnancy.

Vitamin A in Waffles, Blueberry Cobbler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Waffles, Blueberry Cobbler maintains healthy mucous membranes.

Vitamin A in Waffles, Blueberry Cobbler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Waffles, Blueberry Cobbler improves wound healing.

Vitamin A in Waffles, Blueberry Cobbler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Waffles, Blueberry Cobbler may reduce the risk of macular degeneration.

Vitamin A in Waffles, Blueberry Cobbler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Waffles, Blueberry Cobbler supports bone health.

Calcium in Waffles, Blueberry Cobbler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Waffles, Blueberry Cobbler supports muscle function.

Calcium in Waffles, Blueberry Cobbler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Waffles, Blueberry Cobbler supports heart health.

Calcium in Waffles, Blueberry Cobbler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Waffles, Blueberry Cobbler supports nerve transmission.

Calcium in Waffles, Blueberry Cobbler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Waffles, Blueberry Cobbler supports blood clotting.

Calcium in Waffles, Blueberry Cobbler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Waffles, Blueberry Cobbler supports hormonal secretion.

Calcium in Waffles, Blueberry Cobbler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Waffles, Blueberry Cobbler supports weight management.

Calcium in Waffles, Blueberry Cobbler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Waffles, Blueberry Cobbler supports dental health.

Calcium in Waffles, Blueberry Cobbler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Waffles, Blueberry Cobbler supports blood pressure regulation.

Calcium in Waffles, Blueberry Cobbler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 waffle Waffles, Blueberry Cobbler

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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