Dark Chocolate Banana Bread Oat N' Energy Bites

Berg

12.18

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.6 g(9g)
Amount per serving
Calories
38
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.8 g
4%

Sodium, Na 12 mg
0.5%

Potassium, K 20 mg
0.4%

Total Carbohydrates 4.6 g
1.7%

Fiber 1 g
3.6%

Sugars 1.8 g
3.6%

Protein 1.2 g
2.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6 mg

Iron 0.3 mg

Sugars, added 1.6 g

Dark Chocolate Banana Bread Oat N' Energy Bites Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Banana Bread Oat N' Energy Bites?

A typical serving 5 bites (43 grams) of Dark Chocolate Banana Bread Oat N' Energy Bites contains approximately 190 calories.

You can check the exact calorie content by logging Dark Chocolate Banana Bread Oat N' Energy Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Banana Bread Oat N' Energy Bites have?

The amount of fat in Dark Chocolate Banana Bread Oat N' Energy Bites depends on the ingredients and preparation method. On average, one serving 5 bites (43 grams) of Dark Chocolate Banana Bread Oat N' Energy Bites contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Banana Bread Oat N' Energy Bites have?

The protein content in Dark Chocolate Banana Bread Oat N' Energy Bites depends on the ingredients exists in it. On average, 5 bites (43 grams) of Dark Chocolate Banana Bread Oat N' Energy Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Banana Bread Oat N' Energy Bites, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Banana Bread Oat N' Energy Bites have?

On average, 5 bites (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Banana Bread Oat N' Energy Bites.

How Much carbohydrates (carbs) is in Dark Chocolate Banana Bread Oat N' Energy Bites?

The amount of carbohydrates (carbs) in Dark Chocolate Banana Bread Oat N' Energy Bites depends on its serving size and preparation. On average, 5 bites (43 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Banana Bread Oat N' Energy Bites.

How Much Fiber is in Dark Chocolate Banana Bread Oat N' Energy Bites?

Dark Chocolate Banana Bread Oat N' Energy Bites contains approximately 5 grams of fiber in 5 bites (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Banana Bread Oat N' Energy Bites for healthier you!

What vitamins and minerals are in a Dark Chocolate Banana Bread Oat N' Energy Bites?

Dark Chocolate Banana Bread Oat N' Energy Bites contains following minerals:

  • Dark Chocolate Banana Bread Oat N' Energy Bites has 30mg of Calcium.
  • Dark Chocolate Banana Bread Oat N' Energy Bites has 60mg of Sodium, Na.
  • Dark Chocolate Banana Bread Oat N' Energy Bites has 100mg of Potassium, K.
  • Dark Chocolate Banana Bread Oat N' Energy Bites has 1.4mg of Iron.

General

Does Dark Chocolate Banana Bread Oat N' Energy Bites contain caffeine?

Dark Chocolate Banana Bread Oat N' Energy Bites does not contain any caffeine.

Does Dark Chocolate Banana Bread Oat N' Energy Bites contain alcohol?

Dark Chocolate Banana Bread Oat N' Energy Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Banana Bread Oat N' Energy Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Banana Bread Oat N' Energy Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Banana Bread Oat N' Energy Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Banana Bread Oat N' Energy Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Banana Bread Oat N' Energy Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Banana Bread Oat N' Energy Bites for free?

Yes! Since Dark Chocolate Banana Bread Oat N' Energy Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Banana Bread Oat N' Energy Bites with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Banana Bread Oat N' Energy Bites and adds it to your daily hydration log. Simply log Dark Chocolate Banana Bread Oat N' Energy Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Banana Bread Oat N' Energy Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Banana Bread Oat N' Energy Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Banana Bread Oat N' Energy Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Banana Bread Oat N' Energy Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Banana Bread Oat N' Energy Bites

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites supports digestion.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites supports heart health.

Soluble fiber in Dark Chocolate Banana Bread Oat N' Energy Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites aids in weight management.

Fiber-rich foods in Dark Chocolate Banana Bread Oat N' Energy Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites regulates blood sugar.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites promotes gut health.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Banana Bread Oat N' Energy Bites is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites improves skin health.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites helps lower blood pressure.

Adequate fiber in Dark Chocolate Banana Bread Oat N' Energy Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites boosts immune function.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Banana Bread Oat N' Energy Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 5 bites Dark Chocolate Banana Bread Oat N' Energy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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