Garlic & Herbs Reduced Fat Soft Cheese

Emporium

22.39

% from protein

16.73

% from carbs

16.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 11 g
16.9%
Saturated 6.8 g
34%
Sodium, Na 336 mg
14.6%
Total Carbohydrates 6.8 g
2.5%
Fiber 0.3 g
0.9%
Sugars 4 g
8%
Protein 9.1 g
18.2%

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Garlic & Herbs Reduced Fat Soft Cheese Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Herbs Reduced Fat Soft Cheese?

A typical serving 1 serving (100 grams) of Garlic & Herbs Reduced Fat Soft Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Garlic & Herbs Reduced Fat Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Herbs Reduced Fat Soft Cheese have?

The amount of fat in Garlic & Herbs Reduced Fat Soft Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Garlic & Herbs Reduced Fat Soft Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Herbs Reduced Fat Soft Cheese have?

The protein content in Garlic & Herbs Reduced Fat Soft Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Garlic & Herbs Reduced Fat Soft Cheese contains approximately 9.1 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Herbs Reduced Fat Soft Cheese, Download Nutribit app for healthier you!

How much sugar does a Garlic & Herbs Reduced Fat Soft Cheese have?

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herbs Reduced Fat Soft Cheese.

How Much carbohydrates (carbs) is in Garlic & Herbs Reduced Fat Soft Cheese?

The amount of carbohydrates (carbs) in Garlic & Herbs Reduced Fat Soft Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Herbs Reduced Fat Soft Cheese.

How Much Fiber is in Garlic & Herbs Reduced Fat Soft Cheese?

Garlic & Herbs Reduced Fat Soft Cheese contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herbs Reduced Fat Soft Cheese for healthier you!

What vitamins and minerals are in a Garlic & Herbs Reduced Fat Soft Cheese?

Garlic & Herbs Reduced Fat Soft Cheese contains following minerals:

  • Garlic & Herbs Reduced Fat Soft Cheese has 336mg of Sodium, Na.

General

Does Garlic & Herbs Reduced Fat Soft Cheese contain caffeine?

Garlic & Herbs Reduced Fat Soft Cheese does not contain any caffeine.

Does Garlic & Herbs Reduced Fat Soft Cheese contain alcohol?

Garlic & Herbs Reduced Fat Soft Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Herbs Reduced Fat Soft Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herbs Reduced Fat Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Herbs Reduced Fat Soft Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Herbs Reduced Fat Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herbs Reduced Fat Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Herbs Reduced Fat Soft Cheese for free?

Yes! Since Garlic & Herbs Reduced Fat Soft Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Herbs Reduced Fat Soft Cheese with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Herbs Reduced Fat Soft Cheese and adds it to your daily hydration log. Simply log Garlic & Herbs Reduced Fat Soft Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Herbs Reduced Fat Soft Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herbs Reduced Fat Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Herbs Reduced Fat Soft Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Herbs Reduced Fat Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Herbs Reduced Fat Soft Cheese

Protein in Garlic & Herbs Reduced Fat Soft Cheese supports building and repairing tissues.

Builds and repairs tissues in Garlic & Herbs Reduced Fat Soft Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic & Herbs Reduced Fat Soft Cheese supports immune function.

Supports immune function in Garlic & Herbs Reduced Fat Soft Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic & Herbs Reduced Fat Soft Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic & Herbs Reduced Fat Soft Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic & Herbs Reduced Fat Soft Cheese provides energy.

Provides energy in Garlic & Herbs Reduced Fat Soft Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic & Herbs Reduced Fat Soft Cheese supports muscle growth and strength.

Supports muscle growth and strength in Garlic & Herbs Reduced Fat Soft Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic & Herbs Reduced Fat Soft Cheese helps in weight management.

Helps in weight management in Garlic & Herbs Reduced Fat Soft Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic & Herbs Reduced Fat Soft Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic & Herbs Reduced Fat Soft Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic & Herbs Reduced Fat Soft Cheese supports bone health.

Supports bone health in Garlic & Herbs Reduced Fat Soft Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic & Herbs Reduced Fat Soft Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic & Herbs Reduced Fat Soft Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Garlic & Herbs Reduced Fat Soft Cheese regulates blood sugar levels.

Regulates blood sugar levels in Garlic & Herbs Reduced Fat Soft Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Garlic & Herbs Reduced Fat Soft Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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