Light Soft Cheese, Garlic & Herbs

ASDA

27.57

% from protein

8.06

% from carbs

8.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Sodium, Na 2.4 mg
0.1%
Total Carbohydrates 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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Light Soft Cheese, Garlic & Herbs Nutrients FAQs

Nutrients

What is the calorie content of Light Soft Cheese, Garlic & Herbs?

A typical serving 100 g (100 grams) of Light Soft Cheese, Garlic & Herbs contains approximately 153 calories.

You can check the exact calorie content by logging Light Soft Cheese, Garlic & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Soft Cheese, Garlic & Herbs have?

The amount of fat in Light Soft Cheese, Garlic & Herbs depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Soft Cheese, Garlic & Herbs contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Soft Cheese, Garlic & Herbs have?

The protein content in Light Soft Cheese, Garlic & Herbs depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Soft Cheese, Garlic & Herbs contains approximately 10.6 grams of protein.

Know your exact protein requirement and how much protein you get from Light Soft Cheese, Garlic & Herbs, Download Nutribit app for healthier you!

How much sugar does a Light Soft Cheese, Garlic & Herbs have?

On average, 100 g (100 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Soft Cheese, Garlic & Herbs.

How Much carbohydrates (carbs) is in Light Soft Cheese, Garlic & Herbs?

The amount of carbohydrates (carbs) in Light Soft Cheese, Garlic & Herbs depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Soft Cheese, Garlic & Herbs.

How Much Fiber is in Light Soft Cheese, Garlic & Herbs?

Light Soft Cheese, Garlic & Herbs contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Soft Cheese, Garlic & Herbs for healthier you!

What vitamins and minerals are in a Light Soft Cheese, Garlic & Herbs?

Light Soft Cheese, Garlic & Herbs contains following minerals:

  • Light Soft Cheese, Garlic & Herbs has 240mg of Sodium, Na.

General

Does Light Soft Cheese, Garlic & Herbs contain caffeine?

Light Soft Cheese, Garlic & Herbs does not contain any caffeine.

Does Light Soft Cheese, Garlic & Herbs contain alcohol?

Light Soft Cheese, Garlic & Herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Soft Cheese, Garlic & Herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Soft Cheese, Garlic & Herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Soft Cheese, Garlic & Herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Soft Cheese, Garlic & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Soft Cheese, Garlic & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Soft Cheese, Garlic & Herbs for free?

Yes! Since Light Soft Cheese, Garlic & Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Soft Cheese, Garlic & Herbs with water tracking feature?

Nutribit automatically calculates the water content of Light Soft Cheese, Garlic & Herbs and adds it to your daily hydration log. Simply log Light Soft Cheese, Garlic & Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Soft Cheese, Garlic & Herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Soft Cheese, Garlic & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Soft Cheese, Garlic & Herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Soft Cheese, Garlic & Herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Soft Cheese, Garlic & Herbs

Protein in Light Soft Cheese, Garlic & Herbs supports building and repairing tissues.

Builds and repairs tissues in Light Soft Cheese, Garlic & Herbs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Soft Cheese, Garlic & Herbs supports immune function.

Supports immune function in Light Soft Cheese, Garlic & Herbs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Soft Cheese, Garlic & Herbs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Soft Cheese, Garlic & Herbs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Soft Cheese, Garlic & Herbs provides energy.

Provides energy in Light Soft Cheese, Garlic & Herbs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Soft Cheese, Garlic & Herbs supports muscle growth and strength.

Supports muscle growth and strength in Light Soft Cheese, Garlic & Herbs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Soft Cheese, Garlic & Herbs helps in weight management.

Helps in weight management in Light Soft Cheese, Garlic & Herbs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Soft Cheese, Garlic & Herbs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Soft Cheese, Garlic & Herbs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Soft Cheese, Garlic & Herbs supports bone health.

Supports bone health in Light Soft Cheese, Garlic & Herbs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Soft Cheese, Garlic & Herbs improves skin, hair, and nails.

Improves skin, hair, and nails in Light Soft Cheese, Garlic & Herbs is essential for the health and growth of hair, skin, and nails.

Protein in Light Soft Cheese, Garlic & Herbs regulates blood sugar levels.

Regulates blood sugar levels in Light Soft Cheese, Garlic & Herbs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 153 calories?

The amount of exercise required to burn off 100 g Light Soft Cheese, Garlic & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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