Birthday Cake Ketobar

Perfect Keto

20.88

% from protein

17.67

% from carbs

17.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
230
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Sodium, Na 80 mg
3.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 11 g
4%

Fiber 8 g
28.6%

Sugars 1 g
2%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 0.7 mg

Sugars, added 0 g

Birthday Cake Ketobar Nutrients FAQs

Nutrients

What is the calorie content of Birthday Cake Ketobar?

A typical serving 1 bar (45 grams) of Birthday Cake Ketobar contains approximately 230 calories.

You can check the exact calorie content by logging Birthday Cake Ketobar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birthday Cake Ketobar have?

The amount of fat in Birthday Cake Ketobar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Birthday Cake Ketobar contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birthday Cake Ketobar have?

The protein content in Birthday Cake Ketobar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Birthday Cake Ketobar contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Birthday Cake Ketobar, Download Nutribit app for healthier you!

How much sugar does a Birthday Cake Ketobar have?

On average, 1 bar (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake Ketobar.

How Much carbohydrates (carbs) is in Birthday Cake Ketobar?

The amount of carbohydrates (carbs) in Birthday Cake Ketobar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birthday Cake Ketobar.

How Much Fiber is in Birthday Cake Ketobar?

Birthday Cake Ketobar contains approximately 8 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake Ketobar for healthier you!

What vitamins and minerals are in a Birthday Cake Ketobar?

Birthday Cake Ketobar contains following minerals:

  • Birthday Cake Ketobar has 70mg of Calcium.
  • Birthday Cake Ketobar has 80mg of Sodium, Na.
  • Birthday Cake Ketobar has 150mg of Potassium, K.
  • Birthday Cake Ketobar has 0.7mg of Iron.

General

Does Birthday Cake Ketobar contain caffeine?

Birthday Cake Ketobar does not contain any caffeine.

Does Birthday Cake Ketobar contain alcohol?

Birthday Cake Ketobar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birthday Cake Ketobar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake Ketobar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birthday Cake Ketobar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birthday Cake Ketobar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake Ketobar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birthday Cake Ketobar for free?

Yes! Since Birthday Cake Ketobar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birthday Cake Ketobar with water tracking feature?

Nutribit automatically calculates the water content of Birthday Cake Ketobar and adds it to your daily hydration log. Simply log Birthday Cake Ketobar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birthday Cake Ketobar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake Ketobar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birthday Cake Ketobar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birthday Cake Ketobar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birthday Cake Ketobar

Protein in Birthday Cake Ketobar supports building and repairing tissues.

Builds and repairs tissues in Birthday Cake Ketobar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Birthday Cake Ketobar supports immune function.

Supports immune function in Birthday Cake Ketobar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Birthday Cake Ketobar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Birthday Cake Ketobar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Birthday Cake Ketobar provides energy.

Provides energy in Birthday Cake Ketobar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Birthday Cake Ketobar supports muscle growth and strength.

Supports muscle growth and strength in Birthday Cake Ketobar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Birthday Cake Ketobar helps in weight management.

Helps in weight management in Birthday Cake Ketobar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Birthday Cake Ketobar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Birthday Cake Ketobar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Birthday Cake Ketobar supports bone health.

Supports bone health in Birthday Cake Ketobar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Birthday Cake Ketobar improves skin, hair, and nails.

Improves skin, hair, and nails in Birthday Cake Ketobar is essential for the health and growth of hair, skin, and nails.

Protein in Birthday Cake Ketobar regulates blood sugar levels.

Regulates blood sugar levels in Birthday Cake Ketobar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Birthday Cake Ketobar supports digestion.

Fiber in Birthday Cake Ketobar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birthday Cake Ketobar supports heart health.

Soluble fiber in Birthday Cake Ketobar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Birthday Cake Ketobar aids in weight management.

Fiber-rich foods in Birthday Cake Ketobar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birthday Cake Ketobar regulates blood sugar.

Fiber in Birthday Cake Ketobar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Birthday Cake Ketobar promotes gut health.

Fiber in Birthday Cake Ketobar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birthday Cake Ketobar lowers the risk of colon cancer.

A high-fiber diet from Birthday Cake Ketobar is linked to a reduced risk of colon cancer.

Fiber in Birthday Cake Ketobar improves skin health.

Fiber in Birthday Cake Ketobar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birthday Cake Ketobar helps lower blood pressure.

Adequate fiber in Birthday Cake Ketobar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birthday Cake Ketobar boosts immune function.

Fiber in Birthday Cake Ketobar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birthday Cake Ketobar reduces the risk of type 2 diabetes.

Fiber in Birthday Cake Ketobar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Birthday Cake Ketobar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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