Birthday Cake Ketobar

Perfect Keto

Total Energy

230

kcal

17.67

% from carbs

20.88

% from protein

61.45

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

11g

4%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

70mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birthday Cake Ketobar

A typical serving 1 bar of Birthday Cake Ketobar (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birthday Cake Ketobar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Birthday Cake Ketobar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birthday Cake Ketobar depends on the ingredients exists in it. On average, 1 bar of Birthday Cake Ketobar (about 45 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 11 grams of carbohydrates.

Birthday Cake Ketobar contains approximately 8 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Birthday Cake Ketobar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.