Cake a la Cup, Birthday Cake, Keto Friendly

Birch Benders

Total Energy

160

kcal

38.89

% from carbs

11.11

% from protein

50

% from fats

In 42 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Cholesterol

75mg

25%


Sodium, Na

160mg

7%


Potassium, K

192mg

4.1%


Total Carbohydrates

21g

7.6%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

47mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake a la Cup, Birthday Cake, Keto Friendly

A typical serving 42 g of Cake a la Cup, Birthday Cake, Keto Friendly (42 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake a la Cup, Birthday Cake, Keto Friendly depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Cake a la Cup, Birthday Cake, Keto Friendly contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake a la Cup, Birthday Cake, Keto Friendly depends on the ingredients exists in it. On average, 42 g of Cake a la Cup, Birthday Cake, Keto Friendly (about 42 grams) contains approximately 6 grams of protein.

On average, 42 g (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 g (about 42 grams) contains about 21 grams of carbohydrates.

Cake a la Cup, Birthday Cake, Keto Friendly contains approximately 4 grams of fiber in 42 g (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 42 g Cake a la Cup, Birthday Cake, Keto Friendly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.