Cheese Crisps, Garlic & Herb, Krunch

FBomb

23.53

% from protein

2.35

% from carbs

2.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.6 g(4g)
Amount per serving
Calories
24.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.6 g
7.9%

Cholesterol 7.1 mg
2.4%

Sodium, Na 38.6 mg
1.7%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0.1 g
0.5%

Protein 1.4 g
2.9%

Vitamin D (D2 + D3) 0 UG

Calcium 48.6 mg

Iron 0 mg

Sugars, added 0 g

Cheese Crisps, Garlic & Herb, Krunch Nutrients FAQs

Nutrients

What is the calorie content of Cheese Crisps, Garlic & Herb, Krunch?

A typical serving 7 each (25 grams) of Cheese Crisps, Garlic & Herb, Krunch contains approximately 170 calories.

You can check the exact calorie content by logging Cheese Crisps, Garlic & Herb, Krunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crisps, Garlic & Herb, Krunch have?

The amount of fat in Cheese Crisps, Garlic & Herb, Krunch depends on the ingredients and preparation method. On average, one serving 7 each (25 grams) of Cheese Crisps, Garlic & Herb, Krunch contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crisps, Garlic & Herb, Krunch have?

The protein content in Cheese Crisps, Garlic & Herb, Krunch depends on the ingredients exists in it. On average, 7 each (25 grams) of Cheese Crisps, Garlic & Herb, Krunch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Crisps, Garlic & Herb, Krunch, Download Nutribit app for healthier you!

How much sugar does a Cheese Crisps, Garlic & Herb, Krunch have?

On average, 7 each (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, Garlic & Herb, Krunch.

How Much carbohydrates (carbs) is in Cheese Crisps, Garlic & Herb, Krunch?

The amount of carbohydrates (carbs) in Cheese Crisps, Garlic & Herb, Krunch depends on its serving size and preparation. On average, 7 each (25 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Crisps, Garlic & Herb, Krunch.

How Much Fiber is in Cheese Crisps, Garlic & Herb, Krunch?

Cheese Crisps, Garlic & Herb, Krunch contains approximately 1 grams of fiber in 7 each (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, Garlic & Herb, Krunch for healthier you!

What vitamins and minerals are in a Cheese Crisps, Garlic & Herb, Krunch?

Cheese Crisps, Garlic & Herb, Krunch contains following minerals:

  • Cheese Crisps, Garlic & Herb, Krunch has 340mg of Calcium.
  • Cheese Crisps, Garlic & Herb, Krunch has 270mg of Sodium, Na.
  • Cheese Crisps, Garlic & Herb, Krunch has 39mg of Potassium, K.

General

Does Cheese Crisps, Garlic & Herb, Krunch contain caffeine?

Cheese Crisps, Garlic & Herb, Krunch does not contain any caffeine.

Does Cheese Crisps, Garlic & Herb, Krunch contain alcohol?

Cheese Crisps, Garlic & Herb, Krunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crisps, Garlic & Herb, Krunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, Garlic & Herb, Krunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crisps, Garlic & Herb, Krunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crisps, Garlic & Herb, Krunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, Garlic & Herb, Krunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crisps, Garlic & Herb, Krunch for free?

Yes absolutely, Since Cheese Crisps, Garlic & Herb, Krunch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crisps, Garlic & Herb, Krunch with water tracking feature?

Cheese Crisps, Garlic & Herb, Krunch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Crisps, Garlic & Herb, Krunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, Garlic & Herb, Krunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crisps, Garlic & Herb, Krunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crisps, Garlic & Herb, Krunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Crisps, Garlic & Herb, Krunch

Protein in Cheese Crisps, Garlic & Herb, Krunch supports building and repairing tissues.

Builds and repairs tissues in Cheese Crisps, Garlic & Herb, Krunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Crisps, Garlic & Herb, Krunch supports immune function.

Supports immune function in Cheese Crisps, Garlic & Herb, Krunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Crisps, Garlic & Herb, Krunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Crisps, Garlic & Herb, Krunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Crisps, Garlic & Herb, Krunch provides energy.

Provides energy in Cheese Crisps, Garlic & Herb, Krunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Crisps, Garlic & Herb, Krunch supports muscle growth and strength.

Supports muscle growth and strength in Cheese Crisps, Garlic & Herb, Krunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Crisps, Garlic & Herb, Krunch helps in weight management.

Helps in weight management in Cheese Crisps, Garlic & Herb, Krunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Crisps, Garlic & Herb, Krunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Crisps, Garlic & Herb, Krunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Crisps, Garlic & Herb, Krunch supports bone health.

Supports bone health in Cheese Crisps, Garlic & Herb, Krunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Crisps, Garlic & Herb, Krunch improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Crisps, Garlic & Herb, Krunch is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Crisps, Garlic & Herb, Krunch regulates blood sugar levels.

Regulates blood sugar levels in Cheese Crisps, Garlic & Herb, Krunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports bone health.

Calcium in Cheese Crisps, Garlic & Herb, Krunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports muscle function.

Calcium in Cheese Crisps, Garlic & Herb, Krunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports heart health.

Calcium in Cheese Crisps, Garlic & Herb, Krunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports nerve transmission.

Calcium in Cheese Crisps, Garlic & Herb, Krunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports blood clotting.

Calcium in Cheese Crisps, Garlic & Herb, Krunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports hormonal secretion.

Calcium in Cheese Crisps, Garlic & Herb, Krunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports weight management.

Calcium in Cheese Crisps, Garlic & Herb, Krunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports dental health.

Calcium in Cheese Crisps, Garlic & Herb, Krunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Crisps, Garlic & Herb, Krunch supports blood pressure regulation.

Calcium in Cheese Crisps, Garlic & Herb, Krunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 7 each Cheese Crisps, Garlic & Herb, Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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