Raw Organic Chia Seed Powder, Finely-Milled Superseed

Sunfood

15.09

% from protein

67.92

% from carbs

67.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Potassium, K 90 mg
1.9%
Total Carbohydrates 4.5 g
1.6%
Fiber 4 g
14.3%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 2.9 mg
Sugars, added 0 g

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Raw Organic Chia Seed Powder, Finely-Milled Superseed Nutrients FAQs

Nutrients

What is the calorie content of Raw Organic Chia Seed Powder, Finely-Milled Superseed?

A typical serving 2 tbsp (15 grams) of Raw Organic Chia Seed Powder, Finely-Milled Superseed contains approximately 60 calories.

You can check the exact calorie content by logging Raw Organic Chia Seed Powder, Finely-Milled Superseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Organic Chia Seed Powder, Finely-Milled Superseed have?

The amount of fat in Raw Organic Chia Seed Powder, Finely-Milled Superseed depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Raw Organic Chia Seed Powder, Finely-Milled Superseed contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Organic Chia Seed Powder, Finely-Milled Superseed have?

The protein content in Raw Organic Chia Seed Powder, Finely-Milled Superseed depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Raw Organic Chia Seed Powder, Finely-Milled Superseed contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Organic Chia Seed Powder, Finely-Milled Superseed, Download Nutribit app for healthier you!

How much sugar does a Raw Organic Chia Seed Powder, Finely-Milled Superseed have?

On average, 2 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Chia Seed Powder, Finely-Milled Superseed.

How Much carbohydrates (carbs) is in Raw Organic Chia Seed Powder, Finely-Milled Superseed?

The amount of carbohydrates (carbs) in Raw Organic Chia Seed Powder, Finely-Milled Superseed depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Organic Chia Seed Powder, Finely-Milled Superseed.

How Much Fiber is in Raw Organic Chia Seed Powder, Finely-Milled Superseed?

Raw Organic Chia Seed Powder, Finely-Milled Superseed contains approximately 8 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Chia Seed Powder, Finely-Milled Superseed for healthier you!

What vitamins and minerals are in a Raw Organic Chia Seed Powder, Finely-Milled Superseed?

Raw Organic Chia Seed Powder, Finely-Milled Superseed contains following minerals:

  • Raw Organic Chia Seed Powder, Finely-Milled Superseed has 160mg of Calcium.
  • Raw Organic Chia Seed Powder, Finely-Milled Superseed has 180mg of Potassium, K.
  • Raw Organic Chia Seed Powder, Finely-Milled Superseed has 5.7mg of Iron.

General

Does Raw Organic Chia Seed Powder, Finely-Milled Superseed contain caffeine?

Raw Organic Chia Seed Powder, Finely-Milled Superseed does not contain any caffeine.

Does Raw Organic Chia Seed Powder, Finely-Milled Superseed contain alcohol?

Raw Organic Chia Seed Powder, Finely-Milled Superseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Organic Chia Seed Powder, Finely-Milled Superseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Chia Seed Powder, Finely-Milled Superseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Organic Chia Seed Powder, Finely-Milled Superseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Organic Chia Seed Powder, Finely-Milled Superseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Chia Seed Powder, Finely-Milled Superseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Organic Chia Seed Powder, Finely-Milled Superseed for free?

Yes absolutely, Since Raw Organic Chia Seed Powder, Finely-Milled Superseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Organic Chia Seed Powder, Finely-Milled Superseed with water tracking feature?

Raw Organic Chia Seed Powder, Finely-Milled Superseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Organic Chia Seed Powder, Finely-Milled Superseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Chia Seed Powder, Finely-Milled Superseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Organic Chia Seed Powder, Finely-Milled Superseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Organic Chia Seed Powder, Finely-Milled Superseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Organic Chia Seed Powder, Finely-Milled Superseed

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports digestion.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports heart health.

Soluble fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed aids in weight management.

Fiber-rich foods in Raw Organic Chia Seed Powder, Finely-Milled Superseed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed regulates blood sugar.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed promotes gut health.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed lowers the risk of colon cancer.

A high-fiber diet from Raw Organic Chia Seed Powder, Finely-Milled Superseed is linked to a reduced risk of colon cancer.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed improves skin health.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed helps lower blood pressure.

Adequate fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed boosts immune function.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed reduces the risk of type 2 diabetes.

Fiber in Raw Organic Chia Seed Powder, Finely-Milled Superseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports bone health.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports muscle function.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports heart health.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports nerve transmission.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports blood clotting.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports hormonal secretion.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports weight management.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports dental health.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed supports blood pressure regulation.

Calcium in Raw Organic Chia Seed Powder, Finely-Milled Superseed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Raw Organic Chia Seed Powder, Finely-Milled Superseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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