Organic Milled Chia Seed
Now Real Food
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Organic Milled Chia Seed Nutrients FAQs
Nutrients
- Organic Milled Chia Seed has 26mg of Calcium.
- Organic Milled Chia Seed has 0.72mg of Iron.
What is the calorie content of Organic Milled Chia Seed?
A typical serving 2.5 tbsp (14 grams) of Organic Milled Chia Seed contains approximately 70 calories.
You can check the exact calorie content by logging Organic Milled Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Milled Chia Seed have?
The amount of fat in Organic Milled Chia Seed depends on the ingredients and preparation method. On average, one serving 2.5 tbsp (14 grams) of Organic Milled Chia Seed contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Milled Chia Seed have?
The protein content in Organic Milled Chia Seed depends on the ingredients exists in it. On average, 2.5 tbsp (14 grams) of Organic Milled Chia Seed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Milled Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Organic Milled Chia Seed have?
On average, 2.5 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Milled Chia Seed.
How Much carbohydrates (carbs) is in Organic Milled Chia Seed?
The amount of carbohydrates (carbs) in Organic Milled Chia Seed depends on its serving size and preparation. On average, 2.5 tbsp (14 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Milled Chia Seed.
How Much Fiber is in Organic Milled Chia Seed?
Organic Milled Chia Seed contains approximately 4 grams of fiber in 2.5 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Milled Chia Seed for healthier you!
What vitamins and minerals are in a Organic Milled Chia Seed?
Organic Milled Chia Seed contains following minerals:
General
Does Organic Milled Chia Seed contain caffeine?
Organic Milled Chia Seed does not contain any caffeine.
Does Organic Milled Chia Seed contain alcohol?
Organic Milled Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Milled Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Milled Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Milled Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Milled Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Milled Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Milled Chia Seed for free?
Yes absolutely, Since Organic Milled Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Milled Chia Seed with water tracking feature?
Organic Milled Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Milled Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Milled Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Milled Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Milled Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Milled Chia Seed
How to burn 70 calories?
The amount of exercise required to burn off 2.5 tbsp Organic Milled Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.